Doreen0716

Thank you it hard to see that 2 lbs back 9n scale, i tried th 1000 cal. 1 day and was miserable, im back eating comfortably about 600 cals. I just really am afraid im doing this wrong somehow Sent from my SM-J700T using BariatricPal mobile app

Great with tuna Sent from my SM-J700T using BariatricPal mobile app

I made parmesan chips!! Fresh shredded on patchment paper , little piles about 1 tbls bake on 375 for 7-10 min let cool and u got cheese chips !! Sent from my SM-J700T using BariatricPal mobile app

I did i had 700 today and im feelong over full again so im out now walking it off Sent from my SM-J700T using BariatricPal mobile app

I was allowed 1 softener 2xs a day and if nothing after 5 days i drank milk of mag Sent from my SM-J700T using BariatricPal mobile app

Does anyone drink caffinated coffee ???? If so how long after sleeve did u wait

Do u track calories cuz my doc never said to but my Nut. Said 900 a day and thats waaayyyy to much food for me Sent from my SM-J700T using BariatricPal mobile app

How did u loose so fast 100#'s Sent from my SM-J700T using BariatricPal mobile app

Same here. My NuT told me i need 900-1000 calories a day, 60g protein and my water or my body starts storing, its a challenge !!! Sent from my SM-J700T using BariatricPal mobile app

No it doesnt, i know for me i fall into pleasing others to easy so when i decided to do this i now chose me first Sent from my SM-J700T using BariatricPal mobile app

Maybe its time to reevaluate ur relationship Sent from my SM-J700T using BariatricPal mobile app

Well said buffaloBill Sent from my SM-J700T using BariatricPal mobile app

Im sorry ur having these issues, are u up walking every hour to ease the pain ?? , i live alone my boyfriend has his one place so i didnt have anyone here to help me as he had to work, im the firm believer i can do this on my iwn i dont need his help therefore i get up and do what i need to do for me to be a better me, some people dont know how to act or feel about changes we are making they get insecure Sent from my SM-J700T using BariatricPal mobile app

My docs nurse called 1x a week for 3 weeks and so did nut Sent from my SM-J700T using BariatricPal mobile app

I bought sugar free ice breaker mints and those seemed to help, it only lasted about a,week with me Sent from my SM-J700T using BariatricPal mobile app

Ok glad to hear this !!! Thank you so much, lol i do weigh myself everyday ill put it away Sent from my SM-J700T using BariatricPal mobile app

Ive only lost 7 pounds in last 3 weeks im 7 weeks out of surgery any worried im doing things wrong and failing at this Sent from my SM-J700T using BariatricPal mobile app

Im trying to get a healthy balance, my nut said 900 calories a day ,less than 20 carbs and 60 protein but never said anything about fats Sent from my SM-J700T using BariatricPal mobile app

What about in things like summer sausage, and deli meat Sent from my SM-J700T using BariatricPal mobile app

Oops 8/28 was my surgery Sent from my SM-J700T using BariatricPal mobile app

Omg I feel the same way, my NUT told me yesterday i have to eat 900-1000 calories a day while getting my protein and water in, i did it today and i feel like i am gonna gain weight now, i had surgery on 8/20 and have only lost 35 lbs in 46 days Sent from my SM-J700T using BariatricPal mobile app

I havent used mine since my surgery day, i do not wake with headaches , idk about snoring since i live alone and kittens cant tell me Sent from my SM-J700T using BariatricPal mobile app

So I'm getting my protein in Daily and my fluids but my net told me today that I need 902 a thousand calories a day which I know I'm not getting but I also cannot have carbs any suggestions how to get my calories up what to eat to make my calories go up that doesn't have carbs I eat a lot of vegetables in a lot of chicken but apparently that's not doing it

Gnc i mean Sent from my SM-J700T using BariatricPal mobile app

Hnc has a good shake called Lean Shake Sent from my SM-J700T using BariatricPal mobile app