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doxiemom1210

Pre Op
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Everything posted by doxiemom1210

  1. doxiemom1210
    I find that food is a habit. We eat to entertain ourselves. Ask yourself if you are hungry or bored. I catch myself doing the bored eating thing..... I then try to find something to do to keep me busy. I am now mentally working at using food as an instrument and not as entertainment. Good luck and stay strong.
  2. doxiemom1210

    Question!

    doxiemom1210 replied to jess_18's topic in Gastric Sleeve Surgery Forums

    I like the Premier but I have to stay away from milk products as much as possible. I am using Genepro that I order from amazon and coconut yogurt. Pretty darn good. 30g of protein.

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