Dolcy1182
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Everything posted by Dolcy1182
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OCTOBER SLEEVERS CHECK IN HERE
Dolcy1182 replied to RomAnca's topic in Gastric Sleeve Surgery Forums
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Almost 4 months out .. feeling that I’m losing the effect!!!!!
Dolcy1182 posted a topic in Gastric Sleeve Surgery Forums
I don’t know why .....I’m so worried I can now eat big bites.. don’t have to shew my food a lot.. and I’m totally ok eating fast not slow as the beginning.. without any discomfort..I feel it’s too early to loss the effect of the surgery .. my biggest fear to start gaining that early... -
I initially lost 30 lbs since my surgery but nothing past 3 weeks. it's really v frustrating seeing the scale at the same exact stupid number everyday !! what can i do ???please help I'm very disappointed
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let's collect her tips to help breaking a stall from everyone experience. here is some - Eating more one day and make liquid diet for three days . - More walking. - more fibers helps to go to the bathroom. what else guys????
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Could u please tell me for 1000 calories how many grams of protein and how many grams carbs???
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Do u count protein and carbs??
Dolcy1182 replied to Dolcy1182's topic in Gastric Sleeve Surgery Forums
Can I eat row vegetables or not yet when u started to eat salad 🥗?? -
Always seeing myself the same fat girl
Dolcy1182 replied to lindabalseca's topic in Gastric Sleeve Surgery Forums
R u kidding!! There is a big difference and 65 in ten weeks is am amazing rate .. keep it up u will definitely reach it -
Do u count protein and carbs??
Dolcy1182 replied to Dolcy1182's topic in Gastric Sleeve Surgery Forums
I'm now almost one month post op and my sergeant told me yesterday to eat anything and everything ..but protein first .. 6 small meals per day .. every meal size a half of cup .. anyone else is like that ??? -
Week 4 post op any food suggestions??
Dolcy1182 replied to Dolcy1182's topic in Gastric Sleeve Surgery Forums
I'm in soft food phase and i tried to do so many recipes and end up throwing up and hate this kind of food that i used to like for example: i made eggplant with mushroom and cheese ,i made a flan with skimmed milk, egg and stevia as a sweetener those kind of my favorite when i do any diet before the surgery and now i can't stand them -
hi all i'm in my fourth week post op and i'm sick of cottage cheese and protein shake, any other nice recipes for this phase ?? and today i made something strange i melted low fat cheddar cheese in a pan and eat it with no problem is that wired ???
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Is taking the vitamins in form of gummies stopped or slowed your wight loss??
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How much I should expect to lose on my first month out ??
Dolcy1182 posted a topic in Gastric Sleeve Surgery Forums
How much I should expect to lose on my first month out ?? And how many did you lose in your first month ??? -
How much I should expect to lose on my first month out ??
Dolcy1182 replied to Dolcy1182's topic in Gastric Sleeve Surgery Forums
You r right in every single word .. we all be patient with weight loss process but u know it's difficult .. not easy at all .[emoji85][emoji85] -
For the first week out !!! Do u weight ur self everyday!! For me I did it because it was so exciting for me to see the scale moving every day but after the first week it stoped to move for 3days now !! What I did wrong or should I stop measuring my self everyday???
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Thank u so much for your feedback another question .. do u remember when u begun to take dairies like milk and yogurt ??? Cause my doctor told me that I can add them now to my diet and I just finished my first week post op ...
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Newbie -surprising first consult
Dolcy1182 replied to TimeToDownSize's topic in PRE-Operation Weight Loss Surgery Q&A
Me too I didn't do any diet before the surgery and everything went fine thanks God -
Suggestions for Liquid Diet
Dolcy1182 replied to ChloeGrudz's topic in PRE-Operation Weight Loss Surgery Q&A
You can use sugar free juices.. chicken broth, sugar free popsicles, protein shakes, sugar free jello ,decaf coffee or tea.. -
Got my sleeve yesterday
Dolcy1182 replied to diamondrr's topic in POST-Operation Weight Loss Surgery Q&A
do you guys can drink water and juices??? cause i can drink and i heard that it will be difficult ??? -
Got my sleeve yesterday
Dolcy1182 replied to diamondrr's topic in POST-Operation Weight Loss Surgery Q&A
Me too I got sleeved yesterday 21st September today is much more better ..the Gas pain is fading thanks God
