eleni1965

I had my surgery on July 20, 2017. To date, 9/16/17 I lost 32 pounds. I started walking on the treadmill two weeks ago and I'm getting a little stronger. Still have weakness in my legs going up the stairs. My goal us to lose another 80 pounds. Elena Farah

Hi , I did too on the 3D week. I was still sore so I wasn't really moving around much but once I started walking outside the weight started to fall again. Give yourself a little time and just increase the walking to a few minutes each day and you'll see you'll start losing again. Blessings to you! Elena Farah

Wow.... you look awesome. Great job and keep up the good work. Elena Farah

Hi, I too had my surgery on July 20/2017. I only have a little problem with Acid Reflux once in a while and I realized that it only happens when I eat too fast. As far as the dumping goes, I read in the post op booklet I was given by my surgeon, that happens when we eat too much and unhealthy foods such as high in fat and sugars. I suggest you to have your doctor give you as much information as possible on healthy eating etc but you must stick to the plan or else you'll be very uncomfortable and regain weight. You went through a very drastic surgery to undo it now. I'll be praying for you. Have a great day [emoji120] Elena Farah

Prayers for you. You'll love making this decision. Take care and keep posting your progress . I'm new here too and I can use some inspiration [emoji120] Elena Farah