BariGrrl90

Hi guys! I just got sleeved 9/6/17 - down 10 lbs I had a question about walking - I know that everyone says you need to walk a lot - but how much are we talking? I walk a bit throughout the day but am I supposed to be walking like 4 miles a day? Unfortunately, my post op plan does not specify - it just says exercise daily. I feel like my legs are kinda feeling odd from all the pressure and that I'm not walking enough but when I walk to do the dishes and walk around the house to do some chores I get sooo tired and just need to sit. Other than that I think I'm doing okay. Thanks in advance

Hii! So I am 7 days post op. I haven't had a full night of sleep just yet there's always something that gets in the way. Last night was the first time I was really aiming for sleeping through the night. Though, I will admit I only got like 30 g of protein in and maybe 30oz of water. I woke up super late since I haven't been sleeping. So last night was terrifying. I woke up at 1130 to these insane chills, my heart rate was scary fast and I kept feeling like I was going to pass out. Whenever I would almost fall asleep my mind would like, scare me awake like an anxiety attack and it happened throughout the whole night. I was so scared I wanted to go to the hospital. I didn't feel okay until about 730 this morning. My legs were also getting numb. Has anyone ever had something like that before?