rosecity

The key is to eat/drink small amounts for me anyway. I bought 2 ounce cups (baby food storage containers) - I never eat more than the 2 ounces at a time - spread out over 5x a day. I never get sick. The only time I almost had heartburn is when I went over the amount - luckily it wasn't bad.

Orgain Shakes are great - no bad sugars - tastes way better than Premier shakes. You can buy in bulk at Costco Online. You can order a 4-pack at Walmart online to try them out. I like all 4 flavors, strawberry, chocolate, iced mocha and vanilla

I had my Sleeve surgery Aug 18 in Mexico also. I am feeling just like you are. I experienced very little pain, didn't even take pain Meds when I got home, nothing. I can drink as long as I stretch - stand - I sip protein shakes - I walk a lot - and even went backpacking this last weekend carrying 30 pound pack. I do feel hungry but I'm getting used to that. I ate one egg worth of egg whites - really made me full. I nibbled a piece of soft cheese - no issues. Also ate some blueberries that I chewed really well before swallowing. What I did notice is if I ate to much - meaning eggs - then I almost had heartburn - so the limit is the key. Nice and slow.