ncoll
-
Content Count
31 -
Joined
-
Last visited
Everything posted by ncoll
-
How much can you eat?
ncoll replied to DropWt4Life's topic in POST-Operation Weight Loss Surgery Q&A
I too think that your calories are a little high. I am 3 weeks out and average 600 calories. My protein shakes help me get 70-90gm of protein. I just can't eat a lot! Sent from my SM-G930V using BariatricPal mobile app -
You won't know until you try it. Just eat one or two SMALL bites and wait a few minutes. Then see how it feels. If you get pain, stop. And don't over eat. You need to learn how you feel before you get full. I am 3 weeks out, trying new foods and this has been working well for me. I'm still not hungry so stopping is easy. I then go back to something I know works well. Sent from my SM-G930V using BariatricPal mobile app
-
1 week post op diet & protein
ncoll replied to Tat19808's topic in POST-Operation Weight Loss Surgery Q&A
I drink Premiere Protein shakes twice a day. I love them and they are the easiest thing to get down still. 3 weeks out. Sent from my SM-G930V using BariatricPal mobile app -
I am cold too. 3 weeks out. I sit with a blanket on while spouse has fan on. I also need to take a jacket or sweater to restaurants. Sent from my SM-G930V using BariatricPal mobile app
-
I am 3 weeks out and that isn't on my radar. I don't plan on too much bread in my future. Sent from my SM-G930V using BariatricPal mobile app
-
I am 3 weeks out now and the first week was the worst. Getting water down was a full time job. I didn't do well with ice in my water, and sip slowly but constantly. It WILL get better. Sent from my SM-G930V using BariatricPal mobile app
