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Everything posted by Karleena
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I had this issue. the tea will help! Going forward if you aren't already I'd make sure you are supplementing fiber I continually have issues due to the diet and if I don't put that powdered fiber in my drinks I am VERY sorry. My surgeon has his patients supplement at least 9g a day.
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Meal suggestions for second month
Karleena replied to MermaidInAZ's topic in Gastric Sleeve Surgery Forums
Baked ricotta is a yummy soft food. I ate a lot of tunafish mixed with hummus at this stage or those tuna creations in yummy flavors becuase it added to protein content. There is also canned chicken and crab if you can stand that. No mayo of course but I find the hummus a very yummy alternative, or avocado and lemon. If it is too hard for your tummy I recommend using a food processor. I also ate greek yogurt, mashed sweet potato with a little olive oil, homemade protein ice cream was a favorite too, fat free re-fried beans with a little taco seasoning and fat free sour cream on top heated in the microwave. Hope any of these help! -
anyone else get nausea feeling from drinking water??
Karleena replied to appleblossom50's topic in Gastric Sleeve Surgery Forums
I couldn't stomach just plain water for honestly 2 months no matter what temp it is... Stur and truelime drink mixes were in every bit of what I drank the entire time and even now they are in my purse. There are lots of yummy flavors and no artificial sweeteners. I also recommend tea and if you need it sweet try stevia! -
Hello everyone. So I have started my liquid diet, which is going fine so far. I am a little hungry, but was wondering if anyone knew if we are allowed to have sparkling water like lacroix? There is no sugar or sweetener at all. I can find no research on it, and of course both the nutritionist, and doctor are not in for a few days. Fizzy water really helps my cravings, and has already helped me loose weight. I know carbonation is out after surgery, but I still have my normal tummy for now
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It is the DAY BEFORE my surgery and I was woken up this morning with a call stating I did not get my pre-op testing fully done. So as instructed I rushed in to the hospital and got my chest x-ray needed (which was clear!) and it was immediately sent to my surgeon. I never go this particular paper attached in my pre-op packet they sent (their fault), and they wait until TODAY to confront me with this when I was in their office last week. So that's taken care of. Fine. Next thing my primary doc who has been pushing for me to get this for over a year REFUSES to give me clearance to my surgeon's office, becuase he WRONGLY marked my appointment with him the previous week as a follow up, and not a pre-op clearance. He also marked down that I had bronchitis? Which is complete bullshit becuase he never listened to my chest nor asked me anything about how I was feeling, just went over pre-op bloodwork for the surgery. So not only did they put down the wrong reason for me being there, but put down a bullshit diagnosis!, which is obviously false due to the x-ray. The receptionist refuses to let me talk with him and will not tell me why only to come to the appointment on Monday. She doesn't care that I have a life changing surgery tomorrow and I haven't ate anything for 2 damn weeks. The only thing I can think of is the x-ray which I tell them to look up becuase it was immediately faxed to them as well. They refuse becuase the doc is "busy". I have been trying to get this surgery for 5 years. I haven't ate solids in 2 weeks, in fact today I haven't ate anything becuase I've been so upset. Why bother? I don't want shitty food to gain weight again. I spent all my money on protein drinks and soups for post surgery and I can't afford to get more. I have nothing, and now a an error on my doctor's side that is caught the day before surgery makes it so my surgery is void. I give up trying. I have severe depressive and anxiety disorder and it took me so much to get here. I have no other plans. I have no money. I'd have to do this hell ass liquid diet again. I would be lying if I said that ending it all hadn't been on my mind a few times today. I guess this will be my last post here unless a miracle happens, becuase I'm done with this heartbreak. I've worked so hard and obviously if after 5 years of working to try to get this surgery it gets ruined like this, it wasn't meant to be.
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Surgery Cancelled and Giving Up
Karleena replied to Karleena's topic in Gastric Sleeve Surgery Forums
Thanks everyone for all the support . It's like I'm living in a nightmare I keep having to take my anxiety meds. I just hope my Doc finds some compassion and I can get some help before we part our ways, and he doesn't do this to me again! Honestly I will probably annoy his staff by checking in constantly even if he does give me the OK. I'm going to try and insist he call or fax my surgeon while I'm there, and even give me a copy. This community has been so wonderful. I'm not off track. I'm hoping my resolve and prayers will go a long way. <3 <3 I hope everyone else's journeys go much smoother with less tears! These stories on here still give me a little hope. -
Surgery Cancelled and Giving Up
Karleena replied to Karleena's topic in Gastric Sleeve Surgery Forums
Thanks everyone. I have an appointment with my GP next week. The SECOND I ever get this surgery done (if, becuase I refuse to let my heart get hurt again, I've been crying all night) I am done with him. This isn't the first time. He never remembers why I'm there even if I've seen him the week before. So I'm not surprised he wrote the wrong thing down on a chart, and refuses to change it. My surgeon knows he is full of crap, becuase it took them three weeks to get simple paperwork, and he changed his story after I told them it's impossible I had bronchitis. His receptionists are also terrible and rude. I just know he is going to drag this out longer than just next week, and my surgeon only does surgeries twice a month (back to back to back) as far as I'm aware. It's so frustrating. I don't blame the surgeon's office at all. They tried to fix their error so quickly, and if not for my GP I would have my surgery today. The lady in the surgeon's office said not to worry about the liquid diet so my hope for it is gone. I'm just going to eat all protein and veggies for now so as not to waste my powders, and see what happens on Monday. Some people eat that on their pre-op anyway. Food doesn't even taste good I wanted this so bad. -
Giving up. A doctor error got my surgery cancelled the day before it was to happen. Screw everything.
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I've been fighting to get it for five years and after all that? Nothing. Just false hope. I'm just tired of fighting a loosing battle at this point. I am tired of getting kicked around that tell me to loose weight. This mistake that was no part of mine should have been taken care of weeks ago by my doc, but instead they waited and let my time run out. It feels purposeful. I can't let my heart get broken again. I have to learn to love myself no matter what size I am and accept this may never happen, even if the world hates that a women of my size exists. I'll go through the motions, but won't let my heart get hurt again.
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No, I didn't figure you had done anything wrong. [Hugs]
If things are too messed up with your current doctor, maybe shop around for another one?
You SHOULD love yourself, no matter what! Eventually you'll get your procedure done, and you'll lose some weight. But the real work begins when the scale stops moving, and you will need a core of steel to make it through and be successful long term.
All these trials you face today are strengthening you (even if it doesn't feel that way right now). You are working your way to become a strong, independent, woman that is tough as nails!
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Karleena and FluffyChix reacted to this
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Don't let it get you down - I found out a week before my surgery that the doctors office made a mistake and had to wait two more months - as a teacher I'd scheduled it at the end of the school year and ended up getting it done two weeks before the new school year. You can imagine how exhausting the first month of school was. Hopfefully your situation will get fixed and you can reschedule - for your future health don't just accept your weight.
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I am on day 4 now of my pre-op diet. I am no longer really hungry, and luckily have taken to the shakes well, but my other medical problems have caused so much pain and I am weak! I have to be off birth control for 60 days, and I have severe PCOD and endometriosis. Today I woke up from a nap like had been shot through my abdomen. I can barely stand 2 minutes without feeling like I am about to pass out at times. The ER found nothing wrong in their opinion, except severe menstrual pain and cramps. I was given pain meds enough to help me sleep but it feels like someone is ripping my insides apart already. I don't know if I can handle a surgery on top of this. I don't want to actually die. I've lost so much blood I can barely keep hydrated. I can't even do the things I need to do now to prep for it. Has anyone had to deal with severe PCOS/ endrometriosis and undergone surgery? I know it's a long shot but I feel so alone.
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Our clinical pharmacist and surgeon insisted we go off ALL birth control. It is a huge risk for blod clotting, especially if your BMI is high. There are some other hormonal therapies I should be getting next week that will help though for the next month until I can go back on it. I don't really disagree with them. My mother is prone to blood clots, and it's terrifying.
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I've been having a hard time but luckily I got to see my surgeon himself today. I am lucky, in that at our bariatric center we have both a surgeon, and a Clinical Pharmacist that works with him and us to make sure our meds are always right. Both of these wonderful men called my OBGYN themselves and the Clinical Pharmacist working with her to get me a med of progesterone and something else to help with my symptoms. They took such good care of me I could cry! It just took a few days, which I can understand. Being in such pain and so close to the surgery date had me on edge. Without birth control after so many years without a break my body is going haywire! I am just excited for my surgery. I lost 6 pounds this week in spite of not being able to exercise. Thanks for all the kind words and support.
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OMG Pre op starts today [emoji1488][emoji53][emoji51][emoji29][emoji30][emoji22]
Karleena replied to Missytee's topic in Pre-op Diets and Questions
Just remember it will be worth it. I'm on day 4 now of liquids and since I haven't cheated, I can tell you it is true the hunger pains do go away. Your head occasionally wants food but my tummy is fine and I don't want for anything. I can tell already I've lost weight. Just get that protein/ fluids in and you will be good! -
Protein powder & fiber powder?
Karleena replied to confusedturtle3's topic in PRE-Operation Weight Loss Surgery Q&A
Hiya! So your surgeon/ bariatric nutritionist will probably give you a diet plan that they want you to follow, mine may be different. Mine had me do 4 protein shakes a day ( I only had 3 choices of shake too), all other fluids were separate. Of course you could mix your shake with crystal light or skim/ unsweetened almond milk though as long as it's approved. Some shakes like bariatricfusion have fiber in them (and tons of vitamins and minerals too), so he said there's no need to add unless I feel constipated. However other shakes do not, so to each drink to add 5g of fiber to each shake. I also had 1/2 cup of un-starchy veggies a day I was allowed (i added them to broth). If it is a pure liquid diet there is unflavored fiber powder you can use, food could keep your liver from shrinking, but of course you can ask your doc! My liquid diet has been going great I haven't cheated once and on day 4 I am no longer hungry since I pump myself full of fluids and my protein drinks. -
Yep! I did ask my doc later after I originally posted and he said regular sparkling water is fine for pre op, just not the day of. Also it's a no-no for post op unless I can tolerate it very much later down the line, probably flat over ice. He also said the flavor essenced water from lacriox is fine. I can't speak for your doc tho.
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Let's talk protein shakes ?!
Karleena replied to mzsantiago88's topic in PRE-Operation Weight Loss Surgery Q&A
I hated most shakes I tried... but I found out that I am intolerant to aspartame and sucralose. Bipro is stevia based, and I've been on the liqud diet 2 days and drinking them a few times a week before that and I still think they are delicious. It doesn't taste "fake" and overly sweet like the other ones do imo. I use unsweetened vanilla almond milk and a few ice cubes to curb the powdery taste and I'm good to go. -
What's in your over night bag ?
Karleena replied to mzsantiago88's topic in PRE-Operation Weight Loss Surgery Q&A
Sure! here ya go. How much stuff I'll actually need is questionable. I just can't wait already. My stomach feels like it is eating itself. -
What's in your over night bag ?
Karleena replied to mzsantiago88's topic in PRE-Operation Weight Loss Surgery Q&A
My doc actually gave us a list! I have slippers to walk around in so you don't have to bend down to put them on, a "coughing" pillow or stuffed animal to hold to your tummy to prevent pain, bathrobe for walking around in, toothbrush and toohpaste, shampoo, hairbrush, deodorant, phone, charger, meds, loose fitting clothing, and LIP BALM they say your lips will be very dry. Also for the checklist they added not to wear makeup, contacts, nailpolish, or perfume on the day of the surgery, make sure your bills are paid and your house clean and there is a phone by your bed at home and someone to look in on you. Good luck everyone -
I have a intolerance for aspartame and sucralose. It's so bad my cramps and headache are hospital-worthy if I don't get meds in. As long as you tolerate splenda fine there's nothing wrong with it. Just be wary if you start noticing headaches or other side effects when you use it
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Calling all October sleevers!!
Karleena replied to Detroit_25's topic in PRE-Operation Weight Loss Surgery Q&A
My surgery is October 4th and I feel you! I have no energy. I also have little to no support, only one person is there for me irl right now and I'll be alone in the hospital. You are not alone you have us and your wonderful kids too! We can support each other. -
Wow we DO have a lot in common oh my gosh! Your surgery seems to have gone very well, and you have lost so much. Congrats! I'm excited to start my journey, and am glad there are others out there that I can relate to. Also I am proud of your friend that is a hard program to get into. I still have to take a fee chem classes my Bachelors didn't cover before I can even apply.
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Nice to meet you! 10 lbs is a great loss for 11 days congrats! I've lost 27 throughout my pre-op, but it's been 6 months total to this point. Hopefully my last checkup it's even more. I like hiding veggies in my egg white protein breakfast with lean ham or turkey to try and meet my goals. Spinach everywhere! Yeah we have a huge rehab center near me that is always hiring. With my back I couldn't pass the tests needed, since I have to be able to carry people if needed. Hopefully once some more weight comes off and I get stronger I can qualify. We have a special needs home, as well as a senior and children's home.
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What is a non-food activity your REALLY looking forward to?
Karleena replied to celticNgel's topic in The Gals' Room
Someone actually told me there are plus size swim capris, shorts and leggings which got me so excited yesterday I have the local pool schedule in my phone now. Here's the set I want, in case you or anyone is interested https://www.amazon.com/dp/B01N7PCASK/_encoding=UTF8?coliid=I32XQSDI79QMOE&colid=O7HQW0BFBS8Q I will buy some and def try them out I've never thought of tops and bottoms as a suit option before. I will still be embarrassed but I just need to squash my fearlike you said! My medical condition makes swimming a perfect low impact workout. -
What is a non-food activity your REALLY looking forward to?
Karleena replied to celticNgel's topic in The Gals' Room
Walking in the summer without being sweaty, shopping in a normal store, dancing, going to concerts, and swimming! I can not wait to swim again I miss it so much. I am too embarrassed to exercise that way right now and can't wait to loose enough to fit into a one piece. -
Hi everyone I'm Karleen, and go also by either Kara or Karleena. I live outside Buffalo, NY, where my surgery is to take place on October 4th. I was finally approved for my surgery after a long 5 year journey of quitting smoking and meeting the requirements. I waited to graduate college, and then fought with insurance and health issues to get to this point. I have no real support network (well people I've told so far) besides just one family member and friend that lives a few towns away, so I was connected with this site. Gotta love moving to the woods! I also did not want to tell the whole world about this surgery, becuase I've received some negative feedback from other friends that I've spoken with. I have a BFA in Illustration/ Graphic Design, and my ultimate goal is down the line to save and travel abroad or go to Buff State for my art restoration Degree. For now I am the fulltime caretaker of my terminally ill mother, which can bring me no higher joy. Family comes first above all for me, as well as my friends. I also do freelance work as an artist and graphic designer when I can. I also wouldn't mind being a caretaker now if that path isn't an option. I never thought a healthcare setting would be for me, but I love it. Anyway enough rambling feel free to add me on here if you want to chat. I am open for support, and will probably need support as well! I am a nervous wreck and go from super excited to terrified the next second.