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AnnaNewbeginnings

Gastric Bypass Patients
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About AnnaNewbeginnings

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    Newbie

About Me

  • Gender
    Female
  1. AnnaNewbeginnings

    Pre-Op Diet issues

    Hello, Today is my fourth going on fifth day on my pre-op diet and I am having issues on the lean diet dinner and snacks. Is for my pre-op diet I am supposed to have either two portion shake or a portion shake and protein bar for breakfast and lunch. I have been doing that okay and its just in-between and dinner that gives me doubt. so on the list it said unlimited veggies which I have kept as veggies like carrots and broccoli and salads with no dressing. For example: Breakfast- protein shake Snack: Jell-o Lunch- protein shake in-between- small salad within dressing. (50/50 Mix) Dinner- broccolini cooked in water, lemon pepper and garlic. Salmon (3-6 oz) baked in oven with lemon pepper, garlic and 1/2 teaspoon of olive oil. I feel like I am eating to much but I don't know. then I also feel like am I following it correctly. p.s. Water intake is pretty high.

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