Greenleaf

Can you not take a gummy vitamin? I am going to start taking Flinstone's gummies

Gummies aren't the right kind of vitamins for bariatric patients.

I personally use the powdered vitamins from GNC. They aren't bariatric specific (and they have protein, fiber, and artificial sweetener in them). I add a chewable calcium citrate (also from GNC.. berry flavored).

I found a liquid I can take for now I was so hungry today I have not cheated on my liquid pre-op but I put some baked chicken in my mouth today and chewed it up for dear life then I spit it in the garbage..... I had to laugh at myself I came to far to relapse now I just want something to eat I am down 11 lbs though the last 5 days drinking premier protein and water and a little broth