SP2

Actually i am not trying as much as i should, as currently i am just looking for food that will stay in and wont make me throw up!
I mostly get my Protein now only from dairy products, I am good with skimmed milk i drink about two cups of that everyday and i eat cheese too,
It is not enough i know but currently all my experiences with chicken and meat did not go well but i did not cut them out completely i still try them every other day,
At first i was really worried because i know i am not having the needed intake and i keep reading on how important it is but now i am more relaxed as i realized i am doing my best and i know i will do better everyday

@tashmash25
Gooooood luck

I am doing so much better! I have lost 35 lbs so far and i am generally feeling better and the lack of energy is not a big issue now,
Also doing good when it comes to drinking the needed Water intake, which is really good coz drinking water was really hard.

The problems i am having now is first of all the Protein issue, i am so sick from Protein Shakes and bars and i cant seem to do good in that at all,
Second i am trying out different types of food to know what i can and cant have this results in a lot of throwing up! But it does get better everyday

It does get better i can see that, only the lack of energy is now my main issue

U will be hearing from me a lot

Thank you

Ok thank you so much
Hopefully the night will be easer than the day

I will do that
Do u sleep on your back or better on your side?

I am in a lot of pain today
Is that normal?
Yesterday at the hospital i felt less pain than now!

You are a head of me 6 days, how is everything going?

I had my mini gastric bypass surgery yesterday August 18 and i just got home, i was loaded with pain killers at the hospital and now things are getting al little pet rough!

Not many patients goes for this type of bariatric surgeries

Looking for someone who had or will have this surgery to be pals in the next steps