drvn2succeed
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Everything posted by drvn2succeed
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Walking - How Much?
drvn2succeed replied to BariGrrl90's topic in POST-Operation Weight Loss Surgery Q&A
I was wondering the same. Oddly at 5 days post op, I was walking at least 3 miles, 2 days I did 60 mins on elliptical, and then my post op visit they said I needed to dial it back for the next few weeks, but I felt fine. I do 30 mins of walking at 3.2 mph avg and get in 1.6-1.8 miles.