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mmal101

Pre Op
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Everything posted by mmal101

  1. mmal101
    What an inspiration. I'm 17 months out also and am trying to stay on track. Have u gained anything back. What do u do on really hungry days. Sometimes I find myself eating more other days.
  2. mmal101

    Fell Off The Wagon

    mmal101 replied to Suziesue1706's topic in Gastric Sleeve Surgery Forums

    I struggle with making good food choices everyday. I am 1 1/2 years out. I try to back to basics whenever I catch myself falling off the bandwagon. Also don't focus on ur slip ups, but instead on the good steps u are taking towards victory. That's what keep me focused and a good support group.

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