Getfit4a2ndlife

I too had trouble the first few days. Yesterday I managed two and a half shakes spread out throughout the day. Today I am trying to focus more on the shakes vs. anything else as that is what my surgeon said to keep my energy levels up!

Yes... I've been drinking my fluids that is a must, you need it to stay hydrated... I do my protein shake in the morning.. flinstone chewables and B-12 consuming my water intake throughout the day and come evening.. I'd eat the broth off my chicken noodle soup

Who's up for a conference line where we could all call in and encourage one's progress??. we'd set a time, call in and meet, greet and talk about some of the things that other's may have encountered and overcame!! Let me know and I can set it up and give the number and Pin# for the call. Looking to hear your thoughts...