tovasha

Have u suggested the presurgery diet to help her. I almost skipped the surgery because I had such good results from the diet alone Sent from my SM-G955U using BariatricPal mobile app

Keep us updated Sent from my SM-G955U using BariatricPal mobile app

Yes u can use protein powder in your smoothie and u can put chicken shrimp fish or steak on the salad just portion controlled.beans yes just not that nonsense like tortilla strips and croutons and cheese and bacon bits. He has a salad cook book on Amazon and a wonderful fb page and I live his utube videos Sent from my SM-G955U using BariatricPal mobile app

What r u eating. U should try Dr. Duc vuong on YouTube.he has been more help for me then my Dr. He suggest a green smoothie for breakfast a big ass salad for lunch minus croutons and bacon bits and bad cheese and a sensible dinner cutting out most carbs and I live by that and it works well. If u need snacks try a handful of almonds or a small piece of fruit give it a try for a week and see if it budges..save my name we can talk about it maybe u just need support. Sent from my SM-G955U using BariatricPal mobile app

Have u talked to your surgeon because I didn't think dumping was apart of being sleeved. And how much did u weigh before surgery. Sent from my SM-G955U using BariatricPal mobile app

My doctors gave no pertinent information everything I have learn was either on this board, fb, or Dr. Duc vuong YouTube channel Sent from my SM-G955U using BariatricPal mobile app

Amazon it's in a black container with turquoise writing called pure hydrolyzed collagen peptides. I been doing it for a month and I think I see some bounce back in my breast tissue. Sent from my SM-G955U using BariatricPal mobile app

Mines too them damn breast.lol but in the meantime I have been taking a collagen supplement in my smoothie. The doc. Says collagen has to be ingested to have any kind of real effect. Sent from my SM-G955U using BariatricPal mobile app

How is your skin holding up Sent from my SM-G955U using BariatricPal mobile app

70lbs is a lot in 3 months unless u we're really heavy like over 300 Sent from my SM-G955U using BariatricPal mobile app

I had mine August 14th also... Sent from my SM-G955U using BariatricPal mobile app

My weight loss was slower to but I preferred it because it in able me to manage my skin retention better Sent from my SM-G955U using BariatricPal mobile app

Feel very much the same. Sent from my SM-G955U using BariatricPal mobile app

Well I'm on this with u and laladee and we will see where it gets us. I'll post when I done my full 100. I'm not sure I can do it like u did but I will definitely try. Sent from my SM-G955U using BariatricPal mobile app

All at once or in sets Sent from my SM-G955U using BariatricPal mobile app

All at once or in sets Sent from my SM-G955U using BariatricPal mobile app

All at once or in sets Sent from my SM-G955U using BariatricPal mobile app

I lost over 10 lbs in 2 weeks. And I wasn't starving Sent from my SM-G955U using BariatricPal mobile app

U should practically be 75% ok Sent from my SM-G955U using BariatricPal mobile app

No. Y can't u walk Sent from my SM-G955U using BariatricPal mobile app

My diet was simple protein shake for breakfast and lunch and dinner was vegetables and a lean protein chicken or fish or unlimited salad no cheese no bacon no croutons. And sugar free popsicle and I could have up to 4 protein shakes a day Sent from my SM-G955U using BariatricPal mobile app

232 Sent from my SM-G955U using BariatricPal mobile app

Mines was kinda of easy I could have up to 4 shakes a day but i only did one for breakfast and 1 for lunch and then for dinner I could have a lean protein and veg. So I would have chicken breast or fish from the a irfryer and broccoli or a salad no cheese no bacon bits no croutons with a vinaigrette dressing. Or cauliflower or mixed veg of some sort.and I lost 15 lbs doing that and I never felt like I was starving. Matter of fact as the week went on it started to feel like to much. Sent from my SM-G955U using BariatricPal mobile app

240 gained 3 p, od Sent from my SM-G955U using BariatricPal mobile app

Cw 237.6 yeah I'm happy with that. Sent from my SM-G955U using BariatricPal mobile app