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Ashu Rai

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About Ashu Rai

  • Rank
    Newbie

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  • Website URL
    http://www.arogyahospital.in/

About Me

  • Gender
    Male
  • City
    Ludhiana
  • State
    Punjab
  • Zip Code
    141001
  1. Ashu Rai started following Running
  2. Ashu Rai

    Running

    Ashu Rai replied to GrandmaLisa's topic in Fitness & Exercise

    I think running is the best way to reduce weight because running burns calories more to more its very effective exercise for weight loss.

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