allwet

I have been very busy lately and my arm has finally stopped hurting, still no lifting, but my weight loss started up again so i am back to trying to find the right calorie number to hold in place. Its weird to think this way now and i am having a harder time increasing my calorie intake than i thought i would. It feels wrong to tell myself to eat more. So many years of yo-yo dieting messing with me right now. The Mental game just never ends.