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J'Marie

Gastric Sleeve Patients
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Everything posted by J'Marie

  1. J'Marie
    I lost my father in April and now I have 30 pounds to lose before my 3 year check up. I made my appointment and hope that will be incentive to get back on track. I am going to go back to the basics as the poster above mentioned. 2 meals I am going to do shakes and then a healthy dinner and healthy snacks. Also I am going to start using MFP again to log my food. Good luck to you!

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