fletcher97701

Maybe you're a little too tight, if you not eating enough youre not gonna lose,,,makes no sense does it, LOL

I cant eat any dry meat so if its dry in anyway I dont eat it.

The Shake:

Chocolate Peanut butter shake:

1/2 cup skim milk, 1 cup ice, 1 scoop of vanilla protein mix, 1 pack of swiss miss chocolate (i used the sugar free or diet) 1 tablespoon of peanut butter, 3 packs of splenda, BLEND well!!!

I dont mind the questions Ask all you want I hope I answered them all

But yeah if you can eat eggs..or any meat maybe you should go for a slight unfill...do you have probs with reflux or do you "slime" a lot?