fletcher97701

Congrats on having surgery. I would say to understand that lapband is the most unconsistant thing in the world. One day I can eat chicken the next day it gets stuck. I will say that eating slow is the key. I chew each bite 30 times before I swallow. Listen to your body it will tell you if what you are eating is not going to sit well, but sometimes it tastes good so you will push it and you will be sorry. I had alot of problems with constipation so I take miralax which was a lifesaver! I also lost alot of hair so take prenatal vitamins. Those were two things that I really had a hard time with! Let me know how everything goes! Good luck!!