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Apple203

Gastric Sleeve Patients
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About Apple203

  • Rank
    Bariatric Master

About Me

  • Gender
    Female
  • City
    Annapolis
  • State
    Maryland

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  1. Knocked out Nutrition Class #5 of 6.  We covered the pre- and post-op diet, and I am THRILLED to report that I get to eat real food pre-op!  Four meals a day with 4-6 ounces lean protein, veges and salad (and 2T dressing), plus 3 fruits or yogurts a day.  Now that December is almost over, I am getting excited again.  :)

    1. Show previous comments  1 more
    2. Apple203

      Apple203

      Hey @FluffyChix

      I have a 7th appt one-on-one with nutritionist, so technically I have 7 appts, too. I have my date -- March 14th. I keep waiting for someone to start a March 2018 thread -- hey, a girl can dream!!!

      Do you know what your pre-op is? All protein shakes is an option for us -- LMAO -- who would pick that? Granted, if that is what they recommended, I would absolutely do it, just not CHOSE it.

    3. FluffyChix

      FluffyChix

      Why don't you start the thread girlie? :D My pre-op is 2 weeks of liquid protein. I can have 1 of them per day that has 1 oz of frozen spinach and 1oz of frozen blueberries and 5g of psyllium. LOL. Livin' the dream. Livin' the dream! I think you should do it for no other reason than to be my supportive bud. ;) hehehe!

    4. Apple203

      Apple203

      Thats basically my everyday breakfast -- except I opt for flax seed instead of psyllium. YOu'll rock it -- you've done great so far, like poster-girl territory for your nutritionist, I am sure!

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