Thank you so very much this is very new to me I have started my journey on July 14 with my nutritionist my next appointment is August 7 I'm doing my diet ,my Protein shakes and praying every day and scheduling doctors appointments . It's nice just talk to someone else about these things
317 pounds ,67 years old ,A lot of health issues COPD, arthritis and a hernia ,diverticulitis and I just want to lose weight to be healthy.[emoji1365][emoji171][emoji252]