dhartgrove

Hello wondering how everyone deals with eating out whether it's lunch with friends or dinner dates etc.

Is it bad I don't sip anymore I'm about 2 months out but Im a big guy at 6'2-6'3 never really sipped when I drunk anything it doesn't hurt if i don't but should I be?

Craving orange juice use to drink it everyday pre op can I cut it with water ? And buy like the 50 calorie one ?

Does anyone stop drinking 30 minutes before eating and does it really have to be 30 minutes before and after ?

What should I take for heart burn tums and rolaids??

Will try thank you

Hey everyone I'm about 3 weeks out. When I started the process I was 393 now I'm down to 345. I lost 16 pounds before surgery and the rest I lost after. I weighed myself one day apart and I lost 11 lbs in 24 hours. Wowowww wondering if anyone else is having a quick weight drop I don't get all my liquids in per day but I do drink plenty of water and a protein shake although now I'm on the puréed diet. Just wondering if anyone has similar results.