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FluffyChix

Gastric Bypass Patients
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Everything posted by FluffyChix

  1. I saw these on "The Facebook". Have y'all tried them? Are they just thin, deli slices of cheese? https://www.womenshealthmag.com/weight-loss/a25804784/folios-low-carb-cheese-wraps/
  2. FluffyChix

    Folios Cheese Wraps

    I hear you can make 'em! I meant to try it this weekend with a slice of Boar's Head Lacy Swiss, but forgot. https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=3&cad=rja&uact=8&ved=2ahUKEwjU_5nY0O3fAhWL6YMKHVc5BPYQFjACegQIDRAB&url=https%3A%2F%2Fwww.reddit.com%2Fr%2Fketorecipes%2Fcomments%2F6p50ne%2Fno_carb_cheese_wraps_made_in_only_15_seconds%2F&usg=AOvVaw2myn9bJvQDgpTs2O5F9gT3
  3. FluffyChix

    ❤Summer Body Routines❤

    following! Great thread as per usual!
  4. FluffyChix

    Food Before and After Photos

    I've never tried jicama....what does it taste like? Bitter? Sweet? I'm going to grab some of those this weekend!! Thanks!! They have a lovely crunchy delicacy and a slightly sweet under-ripe Asian pear taste and texture. Not overtly sweet, just very filled with liquid like watermelon.
  5. FluffyChix

    ❤ JANUARY 2019 CHALLENGE ❤

    #12 How I Eat Now I measure everything. I use 1/2c measuring cup for protein and one for low glycemic veg. Then each one goes on the scale and I weigh out my food so I know what fits within the 1/2 cup volume--about 2 to 2.5oz protein per meal and about 1.5-2oz veg per meal and a small amount of fat. I log and record all food. Protein first. I use a saucer and a salad fork and try to take small bites, stopping 1/2 way through. I water load up to meal time, then no water for at least an hour afterward. I'm now eating 5-6 meals to get my food in for the day without going over my 1cup max volume--about every 3 hours. Dailys: 600-800 cals; 60-70g protein; 20g net carbs; 30-50g fat
  6. Dang! I'm so sorry you're suffering so! I completely understand changing things up!!!
  7. Hahaha! You mean CFMH? Sounds like a great day!!! Yay on finding an awesome coverup and beachy skirt! Wooohooo!!! I love Nordstroms Rack!!!
  8. FluffyChix

    ❤ JANUARY 2019 CHALLENGE ❤

    No. My name... I'm a fluffy chix... get it?
  9. FluffyChix

    ❤ JANUARY 2019 CHALLENGE ❤

    #11 Stop/Drop/Chug Selfie Me and mah peeps enjoying a little chit chat around the water cooler...I'm on the left and the other two are Agnes and Betty.
  10. FluffyChix

    Food Before and After Photos

    Have you tried these? HEB has these also and you can get them on Amazon. https://www.amazon.com/NUCO-Certified-ORGANIC-Moringa-Coconut/dp/B075SLBPCW/ref=sr_1_20_a_it?ie=UTF8&qid=1547227237&sr=8-20&keywords=jicama+wraps
  11. FluffyChix

    Food Before and After Photos

    Dang! Maybe we need to start a distributorship for products like this?!
  12. FluffyChix

    Food Before and After Photos

    They are great with anything Mexican or Asian inspired!! I get them at my HEB in the produce section next to the veggie spirals and shredded cabbage at the front of the store!
  13. FluffyChix

    Six months post-op+ : The Sophomores Thread

    Aren't you retired? What's 2 days there and 2 days back? It's a party on wheels of a roadtrip is what it is!!!
  14. FluffyChix

    Food Before and After Photos

    Tacos for breakfast? Why sure... No afters. This is a little less than 1c food. Jicama "tortilla"... Breakfast Taco (leftover chicken/feta from a Greek salad = meal 4 of the salad that never ends...Gah! I hate leftovers so bad. Although this taco was yum!) And I'm a major fan of the jicama "tortilla".
  15. Dang! Why didn't you say it was Chuy's? The one on Barton Springs? My office used to be behind it. We'd walk over for happy hour after work. LOL! Congrats on limiting to 1 bite!!
  16. FluffyChix

    Six months post-op+ : The Sophomores Thread

    How are you getting to Lauderdale?
  17. FluffyChix

    ❤ JANUARY 2019 CHALLENGE ❤

    Wow those look delish!!!!
  18. Welcome all ye Sophomores! This is our thread! The thread about nothing--and everything. Let's discuss it all! Let's share all our sophomore experiences, our angst, our struggles, our suggestions--let's talk about life! Let's become friends! You can be on any kind of food plan, do any kind of exercise or not, be gay or straight, engage in cardio or not--you just have to be in the "tweener" stage post WLS. This is where we let it all hang out. And who knows...if maybe we have a thread with a meelion posts, they Alex will give us our own forum! Sophomores RULE!!!! hehe
  19. FluffyChix

    Gallbladder sludge-Surgery???

    Have fun in Hawaii!!
  20. Girl! (It's coming...it's coming...) ((hugs)) Gosh I do not miss the whole hormonal PMS crap!
  21. FluffyChix

    Dear Week 3 Stall

    Hang in there! This ain't your doc's first rodeo. He will be pleased and you WILL lose weight.
  22. FluffyChix

    Gallbladder sludge-Surgery???

    I had the same thing happen this fall. They found sludge and small stones. The attacks are transient. They did all kinds of tests and my surgeon told me they do not remove a gb just because of sludge and small stones...that a ton of people have them and live with them. So we're opting just to watch it and hope it doesn't happen very often. Sorry you are having this issue. Hope you feel better and don't have to have surgery. I really can only tolerate pretty lean food.

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