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MOcatmom

Gastric Sleeve Patients
  • Content Count

    4
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About MOcatmom

  • Rank
    Newbie
  • Birthday May 2

About Me

  • Biography
    Cat loving IT project manager
  • Gender
    Female
  • Occupation
    IT Project Manager
  • City
    St. Louis
  • State
    Missouri

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Single Status Update

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  1. They warned me that I may not lose any weight immediately after surgery and they were right.  I've stayed the same to the tenth of a pound.  I've got my protein in every day, done my exercise (actually more that recommended), and got most of my daily water in.  And I've eaten only those foods dictated.  So Frustrating!.  Any suggestions on how to break this plateau?

    1. Show previous comments  3 more
    2. Michelle'sgarden

      Michelle'sgarden

      I feel you first I lost a couple of pounds then gained back more! I'm folllowing every thing the doctor said including walking, protein and fluids. I finally hid the scale because the reality is the scale isn't telling the whole story. I've had to replace my entire wardrobe- the clothes I wore in June at the end of our school year didn't fit when's i tried them on last week - two weeks after surgery ( I also lost 40 pounds pre surgery). I put on a size Xl outfit today and in June as wearing 3x! So ignore the scale and check out your clothes, also do you have more energy etc? Good luck!

    3. Apple1

      Apple1

      I'm not sure how long post-op you are, but the first week you actually gain water weight from all the IV fluids. I lost that and more by the end of the second week. Then at 3.5 weeks I hit the famous 3 week stall...lol.. so yeah very normal for some people. If you get stressed by stalls weigh less often for sure. I weigh everyday and so I am used to the bouncing up and down and don't stress about it. As long as you know you are following your plan you will lose, stall, lose, rinse and repeat.

    4. Gen17

      Gen17

      I didn't know about this three week stall but I am there right now. I agree that hiding the scale is a good idea. It's hard because I want to know my progress but my clothes are all loose. I already had to do one huge overhaul of my closet and more than half had to be donated!

      I am looking forward to more exercise besides just walking. I heard that will help too!

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