Precious17

Do you have a treadmill?

Rosymsp. How did you get control of your food? I am an emotional eater. Congrats on the 8 lb lost! That's great!! [emoji1373] just like any other addiction need support, I feel it's just as important to have support on this weight loss/maintenance journey. It is a struggle everyday to make the right choices. Let's set a goal & beat this thing!! I won't give up! I may fall, but I will get back up... Remember to get that water in. I drink at least three bottles a day. [emoji1431][emoji1431]

I need a back on track buddy! Been almost six years! Had some health issues. Need encouragement to a healthier way of eating! Not feeling restrictions as much. Please help! Need at least 40 pounds off!