Elle E

My bariatric program says not to do them. Every patient that they've had that did them ended up with deficiencies. It can take months for deficiencies to show up.

THANK YOU... I certainly wasn't under the illusion that I was gonna feel awesome 3 days out from major surgery, just trying to set realistic expectations for myself for when things should start to be on the upswing. It's easy for me to watch the healing progress on the outside, but inside not so much. I'm going to experiment a bit with temperatures; I had just noticed that cold drinks seemed to get "stuck" (or cause a spasm or something), so I'll try some other temps.

I had my surgery on Tuesday. Today is Friday. I'm home now, I'm walking, I'm taking my meds as indicated. That's all fine and dandy. But drinking water is hard. I'm thirsty, but it's super uncomfortable to drink the water. Part of the issue is that no matter how careful I am, I manage to swallow air. So then I have to wait for those bubbles to come back up so I can take another sip. When will that start to not hurt so much?