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Nancy MBGC

Gastric Sleeve Patients
  • Content Count

    157
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About Nancy MBGC

  • Rank
    Expert Member

About Me

  • Gender
    Female
  • City
    Dallas
  • State
    Tx

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  1. I know that we are suppose to eat plain yogurt. How do you eat it? It's gross by itself. How do you make it more palatable?

    1. MSinger

      MSinger

      I usually eat oikos triple zero yogurt. I like plain yogurt, just not enough to eat on a daily basis. The oikos is very filling and and tastes pretty good (minimal sweetener taste). If you're not too crazy about plain yogurt I'd recommend this one.

    2. ProudGrammy

      ProudGrammy

      sometimes i add one sweet 'n low and a few fresh blueberrie. yum yum - Kathy

    3. Sherrie Scharbrough

      Sherrie Scharbrough

      I have added some vanilla (liquid) and some Splenda to it. You can also add some fruit too. Usually I eat Yoplait low fat.

    4. Show next comments  12 more

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