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Nancy MBGC

Gastric Sleeve Patients
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Everything posted by Nancy MBGC

  1. Nancy MBGC

    14 Years Post Op

    Nancy MBGC replied to Blish's topic in Gastric Bypass Surgery Forums

  2. Nancy MBGC
    Good Job! I am of similar age and stats. Gives me hope to read about your experience!
  3. Nancy MBGC

    5.5 Year Update, with pics!

    Nancy MBGC replied to bradycone's topic in Weight Loss Surgery Success Stories

    Amazing! Keep working it. You look great[emoji3]
  4. Nancy MBGC

    PERIODS

    Nancy MBGC replied to dreamingsmall's topic in Gastric Sleeve Surgery Forums

    I was on it for five years and have experienced bone loss.
  5. Nancy MBGC

    Surgery was the EASY part

    Nancy MBGC replied to Walter.Sobchak's topic in Gastric Sleeve Surgery Forums

    Walter, back to work after only 6 days! Yikes!
  6. Nancy MBGC
    Oct17
  7. Nancy MBGC
    I'm 64 1/2 !!!! Haven't had surgery yet.
  8. Nancy MBGC

    I know that we are suppose to eat plain yogurt. How do you eat it? It's gross by itself. How do you make it more palatable?

    1. Introversion

      Introversion

      I've added stuff such as PB2 peanut butter powder, strawberries, blueberries, Torani sugar-free syrups, Equal packets, and so forth. Use your imagination and preferences to conjure up a compromise to make the yogurt more palatable.

    2. Half-Tum

      Half-Tum

      Mix it with sugar free jello like a parfait

    3. Nancy MBGC

      Nancy MBGC

      Thanks. All good suggestions.

    4. Show next comments  18 more
  9. Nancy MBGC

    I know that we are suppose to eat plain yogurt. How do you eat it? It's gross by itself. How do you make it more palatable?

    1. ProudGrammy

      ProudGrammy

      silly head - double post from above!!!:wacko:LOL

  10. Nancy MBGC

    Salads

    Nancy MBGC posted a topic in Gastric Sleeve Surgery Forums

    I love salad. I know we are supposed to get our protein in first, then veggies and fruits, then carbs, but I'm wondering how many of you get a chance to eat a nice veggie salad with protein added. Is it tolerable or does it not go down well? I dont see it mentioned much.

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