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Hook'Em_Horns

Gastric Sleeve Patients
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Everything posted by Hook'Em_Horns

  1. Hook'Em_Horns

    Gym

    Hook'Em_Horns replied to Ksyusha's topic in POST-Operation Weight Loss Surgery Q&A

    4-5 days a week, lifting and low impact cardio.
  2. Hook'Em_Horns

    Working out post-op

    Hook'Em_Horns replied to Rose400491's topic in POST-Operation Weight Loss Surgery Q&A

    I’d move slow. Low impact cardio for a month or so. Bike, row machine, treadmill(but do slow, incline walking). You don’t want to pull anything or get a hernia. Ropes are good cardio too.
  3. Hook'Em_Horns

    June 2017 Sleevers

    Hook'Em_Horns replied to Missy161's topic in Gastric Sleeve Surgery Forums

    So glad I found you all! I had surgery June 21. I’m down 46 pounds. Everyone seems to be doing well! I’m having a hard time eating enough protein with each meal. Anyone else?
  4. Hook'Em_Horns

    Plexus

    Hook'Em_Horns replied to Jenny A's topic in Gastric Bypass Surgery Forums

    I was wondering about Plexus too!

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