Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Mskitty122072

Pre Op
  • Content Count

    3
  • Joined

  • Last visited

Everything posted by Mskitty122072

  1. Feeling down, 6 weeks post op, and I ate a total of 1200 calories today, and I am upset with self

    1. MJP820

      MJP820

      Sorry to hear that. Don't let it **** in your head. Tomorrow is a new day to start over. Where is your support system? Have you thought about therapy? Whether one to one or group, It was a life saver for me. Have you thought about an action plan as to what steps you can take to create change in behavior? Keep looking and moving forward. You don't live in the past any longer.

    2. Sosewsue61

      Sosewsue61

      Take heart and examine what you were feeling when you were eating off plan. Were you tired, nervous, feeling deprived or neglected, missing food? Journal this and see if you can pinpoint what was going on.

      Give yourself a hug.

      Then move on. Focus on planning for today.

  2. Hello All, I was sleeved on 9/7/17, and I'm at a stall, current weight 441, still have knee pain, unable to walk. I know it will take time, just asking.
  3. Mskitty122072

    Hello All

    I'm new here, I'm on a 3 week pre op liquid diet, today is my 4th day. Surgery date is 8/3. I was ok at work, until I smelled a polish with mustard and onions, I wanted to leave, but I hung in there. I'm hungry, now every night, I have dreams, of eating food, is this normal Sent from my H1611 using BariatricPal mobile app
  4. Mskitty122072

    Hello All

    Sent from my H1611 using BariatricPal mobile app

PatchAid Vitamin Patches

×