Mskitty122072
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Everything posted by Mskitty122072
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Feeling down, 6 weeks post op, and I ate a total of 1200 calories today, and I am upset with self
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Sorry to hear that. Don't let it **** in your head. Tomorrow is a new day to start over. Where is your support system? Have you thought about therapy? Whether one to one or group, It was a life saver for me. Have you thought about an action plan as to what steps you can take to create change in behavior? Keep looking and moving forward. You don't live in the past any longer.
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