Hello everyone, thanks for your words and sharing. I am 10 weeks post op and am quite confused on a few things! I went in after 6 weeks and got my first adj. They put in 1.5 ccs, then two weeks later, they put in another .2 ccs and I spit up almost at every meal no matter how much I chewed or what I ate...so this week, they took those last .2 ccs back out and now, I have nothing stuck at all, but am hungry as a horse....what is up with that? I feel like I have no restriction andthey only took out .2 ccs. I dont get it...I am choosing bad, because I have been so restricted, that is my responsibility, but not having any restriction to my appetite, nor how much I can wolf down...that is not good. I have lost 28 lbs....but fear that this is going to be just like all my other diets...yo yo! At 10 weeks out, what should I be doing, should I have more put back in ? I need some food tips, like what should I be eating, etc. thanks for any help! :thumbup:
