i dont know about others, but i went back to my prescribed diet pills to control my eating. it is mental, but it is also a force of habit and taught behavior. in our family we were taught to "clean our plates". i get my band filled on 7/9 and i hope it will help me control my eating habits a little better. i have lost 30 pounds since my surgery on 3/17, but it's real hard. i am sticking to it good now but it is real rough in the beginning, but the results are wonderful. stay strong and be blessed!:tongue2::crying: