Jerseygirl21

Hello everyone, i am truly excited about my post op recovery. However, I am having an issue with my protein shakes. I started with Syntrax nectar whey isolate and it would make my stomach churn and straight through me. Not in a good way! I consulted my the nutritionist and she had me switch to Orgain organic protein ( plant based) same situation. Has any one had this issue? The concern is that even though I am taking my protein shakes, they are not staying in my system. Thanks in advance.

Thank you for your responses. The Orgain required two caps of the powder and it ended up like slush with our 4oz serving of water. It was not tasty!!! So even though the syntrax is a little too sweet for my liking I tried it again with water. Thankfully I was able to keep it in my system. Yay! Cheri have you tried almond milk? I am ok with the yogurt and cheese in this stage 2 diet. Trial and error and money lol! Let's hope this goes well because I need to keep the protein.