Hey. Everyone has really great advice! I just wanted to add that Instagram is a great place to go for wls information, advice, support, etc. There are so many amazing people to follow and that could give you a better idea of what people are eating and doing day to day. I am just over a week postop and I couldn't have done it without the support of the people I met there! My IG name is the same as my user name here if you want to find me I can suggest some good people to follow. Good luck! Sent from my LG-H812 using BariatricPal mobile app