Soni572
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Everything posted by Soni572
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Do you have a favorite tasteless protein powder that you sprinkle on food? There are too many to choose from and I want something that will not change consistency or taste, and mixes well. I am 4 weeks post-op and I drink 1 premier shake per day, but want to add a little extra protein.
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Thank you!
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3 weeks to the day, and feeling HUGE REGRETS!
Soni572 replied to char3672's topic in POST-Operation Weight Loss Surgery Q&A
I am also 3 weeks post op, but I had little energy until I was getting enough protein. I also had to make myself get up and move. Did they give you something for nausea, because that is what helped me? I had zofran for the first few weeks and also protonix to help with reflux and/or heartbearn. Those seemed to work for me. Do you tolerate the protein shakes okay? -
Has Anyone Kept Their Surgery A Secret?
Soni572 replied to Dtrain84's topic in General Weight Loss Surgery Discussions
I have only told a very few, very close people. I don't feel if it is anyone's business. I told people I had to get a procedure on my stomach that I had been putting off. I was working hard to lose before deciding on surgery and my husband recently lost 110lbs, walking. I said this to say, I don't think I will get too many questions about the weight loss. -
I take these, but citrus or strawberry flavor. I also take 2500 mg. of biotin with gummies per day.
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Today is 3 weeks, post op for me. I started soft foods today, and had 1 scrambled egg white in Extra Virgin Olive Oil Pam Spray (I ate half of it). I also had a little bit of Greek yogurt. I did not get sick, but I had a little reflux, after.
