I would definitely select one that you like with a good taste. I really like the UNJURY brand and even the unflavored kind is great because you can add it to anything and it doesn't have that aftertaste that some of them have. It's hard, but maybe try changing the time that you are getting your drinks. I try morning and as my afternoon snack. If I miss the afternoon then I do it as my bedtime snack..I'm not up too much at night by doing so. Good luck! Sent from my SM-N920P using BariatricPal mobile app
