Hi Majebara ..I'm " brand new " to this app as well. I have been on the 6 months pre-surgery diet. I have lost 45 lbs of the 50 that they want me to loss. I have my 5th appt on the 19th of this month. I'm so excited that I have lost so much already can't wait to see what the future will hold!! Sent from my SAMSUNG-SM-G750A using BariatricPal mobile app