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Content Count
111 -
Joined
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Last visited
About RSM
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Rank
Expert Member
- Birthday 08/04/1956
Contact Methods
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Website URL
sunrocked@gmail.com
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Skype
Randall Martin
About Me
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Biography
Kansas boy through and through
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Gender
Male
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Interests
Boating, Boxers and boating
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Occupation
Not right now, but was a Medical Gas Technician for 22 years
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City
Overland Park
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State
KS
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Zip Code
66210
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fogie reacted to a post in a topic: Premier Protein
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ZinNH reacted to a post in a topic: Air Fryers----
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ZinNH reacted to a post in a topic: Air Fryers----
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I appreciate your response. I know postings probably aren't meant for this, but in reducing calories I was looking for an appliance that would help me with this, when I am cooking again. I think I will buy one! Thanks again----------
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OK, but am curious by peoples thoughts who actually use one.
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RSM started following Air Fryers----
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I am not ready for solids yet, but am thinking about an Air Fryer for when I am. Can you tell me if they are worth the investment? Would you recommend it? If so is there a better one than not? Thanks---------
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ZinNH reacted to a post in a topic: Sh*t's about to get real!
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ZinNH reacted to a post in a topic: Sh*t's about to get real!
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Thank you!!!!! I will be sleeved in a few hours and am looking so forward to the coming new life.
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VelvetSpank reacted to a post in a topic: Cheated a bit on pre-op
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All liquid diet today, surgery tomorrow. No problems with it at all, everything is good and I am anxious to start this new journey!
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RSM started following One week to go , What do you use in place of eating for fun/stress/boredom?, Cheated a bit on pre-op and and 1 other
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Tat19808 reacted to a post in a topic: Sh*t's about to get real!
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What do you use in place of eating for fun/stress/boredom?
RSM replied to ProfessorSlim's topic in PRE-Operation Weight Loss Surgery Q&A
I plan on doing school work, walking and being spontaneous. No wife, no stress, no worries. Just enjoying my new journey! -
I am expecting to be flogged by someone for saying this. I have 2 days until I am going to be on the other side, and have been on a 2 week pre-op diet,,,of sorts. I had veggies as allowed to do, but found my self overeating them at times. No fast food, nothing like that at all although it has been very hard not to. Tomorrow is my last day to have anything to eat and Sunday is all liquid,,, period and I will abide 100%. I am scared of not being a good candidate when the Dr. looks inside there and closing me up. Tonight, Friday I had some popcorn and am feeling extremely remorseful. I just caved somewhat. I have done the water thing, drank all my protein shakes and ate SF Jello. Realizing the first thing that comes to mind is can I go into this journey and be successful? Am I really ready, I think I am,,,Now that I have this off of my mind I want to know if anyone else has cheated on the pre-op diet, and if so, did you ruin your surgery because you weren't exactly 100%. Thanks--------
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sleevedshereen reacted to a post in a topic: Did anyone do anything crazy being wheeled into the OR?
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Did anyone do anything crazy being wheeled into the OR?
RSM replied to Véronique's topic in General Weight Loss Surgery Discussions
Well one thing is for sure, I won't have that side effect! lol -
Question about protein shakes
RSM replied to sarajane80's topic in PRE-Operation Weight Loss Surgery Q&A
Any fruity drink by Nectar is wonderful. I threw away my Premier Choc Powder, taste like crap. -
I use TriCare through the Veterans Administration (VA), but I think in my case the VA is paying for my sleeve directly.
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Huskergirl11 reacted to a post in a topic: Anyone scheduled for september
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Bodhi Tree reacted to a post in a topic: Need to find inexpensive bariatric vitamins. HELP!
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Well, it's not that intense.
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Is it cost effective compared to powder? Thanks------
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where do you get the app for the weight loss gadget?
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Thanks, I will try that
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To be honest with you, the 2 week pre-op liquid is kind of like a bowel cleanse. lol