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RSM

Gastric Sleeve Patients
  • Content Count

    111
  • Joined

  • Last visited

1 Follower

About RSM

  • Rank
    Expert Member
  • Birthday 08/04/1956

Contact Methods

  • Website URL
    sunrocked@gmail.com
  • Skype
    Randall Martin

About Me

  • Biography
    Kansas boy through and through
  • Gender
    Male
  • Interests
    Boating, Boxers and boating
  • Occupation
    Not right now, but was a Medical Gas Technician for 22 years
  • City
    Overland Park
  • State
    KS
  • Zip Code
    66210

Recent Profile Visitors

972 profile views
  1. I appreciate your response. I know postings probably aren't meant for this, but in reducing calories I was looking for an appliance that would help me with this, when I am cooking again. I think I will buy one! Thanks again----------
  2. OK, but am curious by peoples thoughts who actually use one.
  3. I am not ready for solids yet, but am thinking about an Air Fryer for when I am. Can you tell me if they are worth the investment? Would you recommend it? If so is there a better one than not? Thanks---------
  4. RSM

    Sh*t's about to get real!

    Thank you!!!!! I will be sleeved in a few hours and am looking so forward to the coming new life.
  5. All liquid diet today, surgery tomorrow. No problems with it at all, everything is good and I am anxious to start this new journey!
  6. I plan on doing school work, walking and being spontaneous. No wife, no stress, no worries. Just enjoying my new journey!
  7. I am expecting to be flogged by someone for saying this. I have 2 days until I am going to be on the other side, and have been on a 2 week pre-op diet,,,of sorts. I had veggies as allowed to do, but found my self overeating them at times. No fast food, nothing like that at all although it has been very hard not to. Tomorrow is my last day to have anything to eat and Sunday is all liquid,,, period and I will abide 100%. I am scared of not being a good candidate when the Dr. looks inside there and closing me up. Tonight, Friday I had some popcorn and am feeling extremely remorseful. I just caved somewhat. I have done the water thing, drank all my protein shakes and ate SF Jello. Realizing the first thing that comes to mind is can I go into this journey and be successful? Am I really ready, I think I am,,,Now that I have this off of my mind I want to know if anyone else has cheated on the pre-op diet, and if so, did you ruin your surgery because you weren't exactly 100%. Thanks--------
  8. Well one thing is for sure, I won't have that side effect! lol
  9. Any fruity drink by Nectar is wonderful. I threw away my Premier Choc Powder, taste like crap.
  10. RSM

    Kansas sleevers?

    I use TriCare through the Veterans Administration (VA), but I think in my case the VA is paying for my sleeve directly.
  11. RSM

    Diet before surgery

    Well, it's not that intense.
  12. Is it cost effective compared to powder? Thanks------
  13. RSM

    One week to go

    where do you get the app for the weight loss gadget?
  14. RSM

    Diet before surgery

    To be honest with you, the 2 week pre-op liquid is kind of like a bowel cleanse. lol

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