GreenTealael

Like weight loss before and after photos but of your new diet ! I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc VSG2017 HW 249 SW 238 CW 167

Congratulations in advance!

Kid sized burger. I took the pic half way through but finished the entire thing.

Chicken and Broccoli. The chicken is store but sautéed in butter at home, the broccoli was made in the airfryer.

Izu Matcha latte with abstract foam art 😂

Looks really tasty! I have never made corned beef, is it terribly hard?

Very pretty!

This may not be the best place for soliciting donations... Depending where you are located there are a few charities that can help: https://www.linkedin.com/redir/redirect?url=http%3A%2F%2Fdressforsuccess.org%2F&urlhash=NfIX&trk=about_website https://womengivingback.org/need-help/ There is also Facebook marketplace for free items and maybe even swaps. If none of those work out for you, you could learn to resize your own clothing for the cost of needle, thread and patience. Good Luck

Rotisserie chicken, couscous and beets. This meal… again 🤣 but I love it because it’s so easy.

For 4 med bagels: 2/3 cups flour 1/3 cup plain greek yogurt ~1 teaspoon baking powder big pinch of salt Prep: Preheat oven 350 Mix dry ingredients, fold in wet ingredients. Knead until smooth, add a dash of water if too dry. Hand roll into balls, poke middle hole for bagel look. Dip into EBTB seasoning, optional: egg wash if you’re filthy rich 🤑 Bake: ~25-30mins at 350 (adjust for elevation). Cool completely before slicing ❤️

Looking good !

Strawberry and cream pancakes.

Everything protein bagels! Made with Greek yogurt. ~5 g protein and 76 cals each.

Hey there! Looking forward to your future posts, Good Luck

Good Luck!

I never see anyone as far out from revision as I am (5+ yrs) post here anymore. Where are all of our Vets? Go with a surgeon who does a lot of revisions if you can. They may have more experience with complicated anatomies. Good luck!

Looking fit!

Today is my 7 year surgiversary 🎉 I can’t believe it’s been that long but my lifestyle does have a lived in feel to it. My weight is stable-ish with a current BMI of ~25. I have no problem finding safe things to eat while out but this year I cooked the major of my meals. That means I accidentally began meal prepping because of cooking foods only I seem to want to eat twice in a row. I’m ok with this as I actually like eating the same things, ad nauseum 🤣. I drink hot tea every morning and most nights. I have fully returned to carbonated water, kombucha and pre/probiotic drinks. Some highlights of this year includes sending my last child off to college, my first colonoscopy, started reading spicy books (thanks ACOTAR) and a few bucket list trips (The Space Coast to visit Kennedy Space center, Grand Canyon and the New Mexico hot air balloon festival). I’m still very satisfied with the outcome of WLS and all of the new advancements in obesity medicine.

Thanks!!😊

Thank you! I cannot believe it’s been this long TBH. I stick around because I love it here 🥰

Awwww thanks ☺️

How is your progress with this going?

Homemade Spinach pizza!

Store bought rotisserie chicken breast sautéed in butter, pickled beets and couscous.