GreenTealael

I do make my own but it's not cold brew. I use an old school espresso maker that brews on the stove top in about 2 minutes and chill it when I want it cold. Otherwise I drink it hot. And you're right I've been everywhere looking for decaf cold brew! Sent from my N817 using BariatricPal mobile app

I also quit coffee 6 months prior to surgery, for myself, so I understand your pain. In about a week I was tip top. Post op I drink decaf with premier caramel shake as the creamer, it's the ONLY way I tolerate shakes now. I am curious why you are putting your self on a preop diet if approval has not been given yet? The nutritionist will guide you through that phase.This new diet/lifestyle is something you have to be comfortable doing for life, so the changes must be authentic which usually takes time to wrap your head around otherwise you may fail yourself. And we're all polling for you here to win. Perhaps you should try focusing on protein first, which will be your new lifestyle, and begin logging in an app to track calories like myfitnesspal Let us know how it goes Sent from my N817 using BariatricPal mobile app

AMAZING!! Sent from my N817 using BariatricPal mobile app

It's a Non Scale Victory, Something beyond the numbers on the scale Sent from my N817 using BariatricPal mobile app

I like how you celebrate, I'm definitely going to get a few new pairs of shoes! Sent from my N817 using BariatricPal mobile app

OK you just gave me hope I'll going to google lifting and create a plan get when further away from 200lbs , I can't stand cardio anyway Sent from my N817 using BariatricPal mobile app

yes you're right I'll try to be more patient , I didn't gain it all in three months can't expect to lose it at that rate. I just HATE how expensive bras can be. I get them from Lane Bryant and they don't always stand up to washing and drying despite how much care I take to protect them (and I refuse to wear dirty undergarments ). I'm seriously going to look into the bra brands mentioned in this thread Sent from my N817 using BariatricPal mobile app

I agree I should have taken more full body pre op photos I have like 2. I may start documenting with photos starting now Sent from my N817 using BariatricPal mobile app

You sure know how to party! I'm going to have to tag along, you know for anthropological research [emoji41] Sent from my N817 using BariatricPal mobile app

How will /have you celebrated accompaniments ,goals and good news since surgery (especially with others) ? I used to celebrate with food and drinks but no longer ... Looking for suggestions Almost to Onderland!!!

I've never heard of a hot tub garden, is it similar to a day spa? Sent from my N817 using BariatricPal mobile app

OK so I'm stealing this one right away Sent from my N817 using BariatricPal mobile app

Oh how wonderful! No more babies for me But for sure I plan to practice [emoji41] Sent from my N817 using BariatricPal mobile app

I think I had a few unreasonable expectations, I thought I would instantly have boundless energy and my silhouette would reshape itself. I'm just the same mellow yet slightly smaller version of myself, but I'm not complaining. I guess I'm wondering if everyone goes in and comes out the same person (aside from the new diet ) Sent from my N817 using BariatricPal mobile app

You are too kind! Thank you so much. Can't wait for you to join us on the "losers bench" Sent from my N817 using BariatricPal mobile app

Congrats! You are doing great ! I just made it to Onederland (199) my highest weight ever was around 270. I began this process at around 250 and on surgery day (11/7/17) I was 238. Sent from my N817 using BariatricPal mobile app

OK so I thought I lost a few cup sizes... Nope I went from a 44H to a 42G, and that's with 50 lbs of weight loss ... Le Sigh Sent from my N817 using BariatricPal mobile app

Leave it blank and talk about it only if it's brought up Sent from my N817 using BariatricPal mobile app

2 months is a long time to stall in the beginning, what has your surgeon or nutritionist said about this? Sent from my N817 using BariatricPal mobile app

Can you give us an idea of what you eat and drink in a typical week? Sent from my N817 using BariatricPal mobile app

I was in pain until my port was removed (10 days post op ) then almost instantly I felt better Sent from my N817 using BariatricPal mobile app

OMG I remember those days... I made it as easy as possible by using technology Breadmachine, crockpot etc. Now my children are in charge of some of the work! Yay for teenagers Sent from my N817 using BariatricPal mobile app

Thanks! I was looking for a few around the web but I didn't like what I found. Sent from my N817 using BariatricPal mobile app

Premier caramel shake added to coffee Sent from my N817 using BariatricPal mobile app

Turns out when I did the maths I was stalled for about a month, how are you doing now? Sent from my N817 using BariatricPal mobile app