GreenTealael
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Everything posted by GreenTealael
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Luxury personal trainer? Sounds like a dream job
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Emotional eating and food addiction
GreenTealael replied to GreenTealael's topic in Gastric Sleeve Surgery Forums
Then I will take it! -
Emotional eating and food addiction
GreenTealael replied to GreenTealael's topic in Gastric Sleeve Surgery Forums
Haha! Why? -
I would look for "compare to..." brands Also buy from somewhere with an easy return policy... I like Sam's club member Mark multi vitamin gummies. Tastes like candy and 320 for $10! (comparable to vitafusion)
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Emotional eating and food addiction
GreenTealael replied to GreenTealael's topic in Gastric Sleeve Surgery Forums
I wonder where I fall on the canine continuum? -
What are you eating, what type of Protein Shakes? How much sodium are you getting? Could just be water retention?
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Emotional eating and food addiction
GreenTealael replied to GreenTealael's topic in Gastric Sleeve Surgery Forums
My heart goes out to everyone that have to deal with it. -
Yay ! Now it's a party
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Marijuana and Life after Bariatric Surgery
GreenTealael replied to jadama22's topic in PRE-Operation Weight Loss Surgery Q&A
I suggest trying vaping or edibles as after surgery coughing will feel like death -
Not getting my protein or water in
GreenTealael replied to babu1995's topic in Gastric Bypass Surgery Forums
You may need a schedule : 6:00 am Water 8oz drink in 15 mins 6:45 am yogurt eat until satisfied (15 mins) 7:00 am Protein Shake in coffee 4 oz of each mixed drink in 15 mins 7:45 am scrambled egg eat for 30 mins 8:45 am sugar free ice tea 8oz drink for 15 mins Etc... -
Good for you!
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Good for you!
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Are you tracking? How and when are you weighing yourself? Some scales just aren't accurate I find. Also it could just be all the liquids going in. They can make you heavier when you weigh yourself.
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Plant Based Diet After Bariatric Surgery
GreenTealael replied to BrittneyMarie's topic in Food and Nutrition
I never thought about this but I suggest to go as your body tells you. It's very hard to say no supplements if you obviously need them, like iron and B vitamins , because you will notice the effects of being deficient quickly. -
Wife is treating me terrible after surgery.
GreenTealael replied to Thom's topic in Gastric Bypass Surgery Forums
It appears that it's not just the surgery that's in play here. I think she's tired stressed and a few other things. But no excuses for her. Often people hurt the ones that love them because they can get away with it. Stay calm, this time is best used to heal and think. Don't react immediately no good comes from that. And sorry you're going through this -
Embarrassing question for the ladies
GreenTealael replied to SouthernGirl76's topic in Gastric Sleeve Surgery Forums
4.5 yrs? -
Embarrassing question for the ladies
GreenTealael replied to SouthernGirl76's topic in Gastric Sleeve Surgery Forums
Oh no, still do them But now it'll be worth it Lol -
Emotional eating and food addiction
GreenTealael replied to GreenTealael's topic in Gastric Sleeve Surgery Forums
Thanks ! Im going to check out what the CDC link says now -
Oh I see, very inspiring
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Now im curious... how are you able to take 22000 steps in a day? And by Carb free you mean 0 grams?
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Sometimes you're going to have a bad day (or week) where you feel hopeless. Sometimes you'll feel indestructible. Lol Balance is key.
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What is your on the Go Protein?
GreenTealael replied to zbradburn's topic in POST-Operation Weight Loss Surgery Q&A
I keep premier shakes handy as well as string cheese, yogurt and nuts. Just found Parmesan crisps and they are amazing. If I'm somewhere that no good options exist I try to search for a GNC and but a snack there -
Nothing major
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Lol Treat him like an Ex that keeps requesting to meet up and talk, But on your best clothes, hair done makeup done, living your best life. Perhaps he'll see that you have so much confidence in how you are doing he'll leave you alone.
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I was sugar free carb free for a while before surgery, I wonder now... No suggested changes, I'm following the plan. Maybe more exercise but I can't for a while. Congrats on your success!
