GreenTealael
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Everything posted by GreenTealael
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[emoji24][emoji24][emoji24] HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471]
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Extremely I don't think I will be successful long term without my head in the game so to speak HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471]
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Premier Protein Peaches and Cream
GreenTealael replied to GreenTealael's topic in Food and Nutrition
Ok I will check the site to store availability in my area HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471] -
Immediately no, you'll be way to busy with the mechanics of food and then your tastes may change as well. But once you are a few months in and can experiment with flavors learn to slow down even further when eating you will hit the "I'm good" stage where you will find it unnecessary to squeeze in one last bite (flavor or macros be damned) HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471]
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Need breakfast ideas - what are you eating for bf?
GreenTealael replied to indacrucible's topic in Food and Nutrition
About .5 to 1 but only 1 strawberry, dont want to go too crazy lol -
All Right All You Sleevers. I Need Your Brains!
GreenTealael replied to irish1988's topic in Food and Nutrition
Boiled eggs string cheese yogurt nuts HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471] -
Need breakfast ideas - what are you eating for bf?
GreenTealael replied to indacrucible's topic in Food and Nutrition
Noodle less ramen Kale shreds sweet potato broth of choice and eggs HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471] -
Need breakfast ideas - what are you eating for bf?
GreenTealael replied to indacrucible's topic in Food and Nutrition
Oikos triple zero yogurt super food bowl with strawberry ,Acai powder hemp hearts chia seeds and cacao nibs literally amazing HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471] -
How long did you drink protein shakes for?
GreenTealael replied to Sprinkles1's topic in POST-Operation Weight Loss Surgery Q&A
I'm 6 months post op and I try to drink one a day if I'm going to be running around a lot . Ideally I would like to get all of my protein from foods at this point but I carry a RTD premier shake around at all times just in case life tries to throw a curve ball at me HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471] -
Frustrated scale stall 3 weeks post op VSG
GreenTealael replied to mjcclkwd's topic in Gastric Sleeve Surgery Forums
Please put the scale away It seems to do more harm that good for you at this point instead try to focus on meeting your nutrition goals and only get weighed at appointments. I'm finding that mental health is equally as important during this journey HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471] -
Trying not to worry...need help!!
GreenTealael replied to Dezzy's topic in Gastric Sleeve Surgery Forums
It may just be from Water or pre menstrual gain (assuming you are a woman) Try tracking progress in other ways like measurements The scale does not always reflect all the changes occurring HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471] -
One year later! Update and Photos
GreenTealael replied to Savagegirl's topic in Gastric Bypass Surgery Forums
That's right mama Fight like a girl [emoji1490][emoji1490][emoji1490][emoji1490] HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471] -
Recent pics April /May 2018- Who's the sexy mama now? See me in a year *wink* lol
GreenTealael replied to Toomanytacos's topic in Gastric Sleeve Surgery Forums
[emoji146][emoji146][emoji146] HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471] -
How about increasing leafy vegetables and fiber intake. How regular are your bowel movements? Can you try to get closer to 100 oz of water? (All recs of my NUT when I stalled for nearly a month) HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471]
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Do just that ounce by ounce pound by pound, lose what you can prior to surgery and we are all rooting for you to get surgery soon!!! HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471]
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HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471] Forgot to add these also
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I bought a $6 sale formal dress at forever 21 thinking I'll be able to fit it next year or give it away as a gift because it's a size large, tried it on and viola! I'm a size large in a store that runs notoriously small. Shook. HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471]
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Progress pic! 6 months post op
GreenTealael replied to sleevedshereen's topic in Gastric Sleeve Surgery Forums
Amazing HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471] -
What does "you'll be satisfied" mean to you?
GreenTealael replied to sideeye's topic in General Weight Loss Surgery Discussions
Satisfaction also has a lot to do with being able to enjoy what you are eating and at two months post op I don't think there was anything I was truly enjoying , it was all work no games. Now I play with flavors and eat MUCH slower than I initially did. There is hope for the future HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471] -
Selfies Sounds vain but body dysmorphia is a trip and you can't always see the difference in real life. But pictures can clearly show progress !!! HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471]
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I’m officially six months post op!
GreenTealael replied to 1badassbiggurl's topic in Gastric Bypass Surgery Forums
Wow HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471] -
bias against weed.. so tired of it.
GreenTealael replied to saygrace's topic in Pre-op Diets and Questions
Great choice! HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471] -
What we do when we no longer have to try to be invisible...
GreenTealael replied to Biddy zz 🏳️🌈's topic in General Weight Loss Surgery Discussions
Wow HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471] -
bias against weed.. so tired of it.
GreenTealael replied to saygrace's topic in Pre-op Diets and Questions
[emoji41] But it's such a lovely way to burn [emoji41] HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471] -
bias against weed.. so tired of it.
GreenTealael replied to saygrace's topic in Pre-op Diets and Questions
It surely does not But for surgery purposes I would suggest switching to edibles to give your lungs a break and then you can safely tell them you have stopped smoking HW 270 SW 238 CW 188 VSG 11/7 [emoji471][emoji471][emoji471]
