GreenTealael
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Everything posted by GreenTealael
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Today I actually looked small to myself! This is the lowest weight of my adult life... I cant even imagine being smaller. Only 20 lbs to goal 1 then re evaluate from there.
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I remember that day myself, walking around outside waiting on wife at doctor and turned corner and saw myself in mirrored office window. Stopped me in my tracks cause i think that was the first time i really saw i was not the same size.
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GreenTealael reacted to this
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That must have felt amazing! Congrats! I certainly haven't felt "small" yet, but I did start seeing myself as more "normal" looking last week. I felt like I'd crossed the threshold of people seeing me and not immediately thinking "Wow, she's huge!"
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GreenTealael reacted to this
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Keto style diet drops weight quickly before surgery But balance is best long term
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Starting a SHTF thread It's all fun and games until ... You see your RD & NUT in the same room and they tell you you HAVE to weigh yourself weekly. HW270 SW238 CW176 VSG11/7/17 [emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956]
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A lot of my travel mates recommend prebiotic and probiotics before street food in Asia HW270 SW238 CW176 VSG11/7/17 [emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956]
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your fears are normal and while everyone is different at 6 months out I : Look 15 years younger lol Always locate bathrooms when first entering restaurants now because i did have a minor emergency once and i want to be prepared from now on Im actually afraid of getting food poisoning and then adversion to something i eat routinely like yogurt
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Snacking at the Movies
GreenTealael replied to IveGotThePower's topic in Post-op Diets and Questions
Parmesan chips or a protein cookie -
Please let us know how it goes, we are cheering you on !
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Photos! IMG_6883 (1).webp
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Hunger after drinking 20+ oz water
GreenTealael replied to wjgo's topic in POST-Operation Weight Loss Surgery Q&A
Try drinking something a little more substantial than water like unsweetened iced tea, hot tea, etc. HW270 SW238 CW176 VSG11/7/17 [emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956] -
You are going to have that post surgery glow baby, all the toxins out of your system you are going to look like a new person promise no one will be able to keep their eyes off of you in a good way , food will not be the focus , so live it up and happy pre surgery and pre birthday !!!! HW270 SW238 CW176 VSG11/7/17 [emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956]
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Thanks everyone You guys are so helpful and honest I really appreciate it I now know that I REALLY need to decide on my lowest weight so I can bounce up comfortably , I like contingency planning How does someone find out what their lowest possible weight can be (I saw something about bone density and such) ? BMI chart just does not seem super accurate ... Like most one size fits all things HW270 SW238 CW176 VSG11/7/17 [emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956]
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Incremental goals sound reasonable as well ! HW270 SW238 CW176 VSG11/7/17 [emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956]
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This is some really great info thanks ! HW270 SW238 CW176 VSG11/7/17 [emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956]
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I hear it works but will depend on many factors How far out you are from surgery, if you actually have more weight to lose vs skin, etc HW270 SW238 CW176 VSG11/7/17 [emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956]
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When people feel they have gone off plan they restart it by going through all the steps Some from the preop diet through the post op diet phases some only through the post op diet phases as directed initially by their surgical team HW270 SW238 CW176 VSG11/7/17 [emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956]
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Amazing congrats on your success ! HW270 SW238 CW176 VSG11/7/17 [emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956]
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So are you shooting for 120 in hopes of bouncing up to 145 or 145 in hopes of bouncing up to 160? HW270 SW238 CW176 VSG11/7/17 [emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956]
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My surgery was a Life saver. Five years later and I’m still telling people about it. No meds or insulin in 5 years. This could be you too.
GreenTealael replied to StayMal's topic in Gastric Bypass Surgery Forums
Congrats!!!! HW270 SW238 CW176 VSG11/7/17 [emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956][emoji956] -
You absolutely will!!! HW 270 SW 238 CW 176 VSG 11/7
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When did you join a gym?
GreenTealael replied to Apple203's topic in General Weight Loss Surgery Discussions
I joined 5 months after surgery HW 270 SW 238 CW 176 VSG 11/7 -
This is going to shock you...
GreenTealael replied to indacrucible's topic in General Weight Loss Surgery Discussions
I'm right there with you, I only ever know because my practitioners weigh me to adjust medication (And I tried twice at Walmart but it was wrong anyway lol) HW 270 SW 238 CW 176 VSG 11/7 -
I'm just so proud to be apart of a group of people who began their journey around the same time Some lose faster Some lose slower Some starter heavier Some starter lighter We are all diverse but the one Thing we have in common is that we are all getting BETTER so please keep the inspirational updates coming I need them like rain in the desert HW 270 SW 238 CW 176 VSG 11/7
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Amazing HW 270 SW 238 CW 176 VSG 11/7
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Thank you !!! HW 270 SW 238 CW 176 VSG 11/7
