

GreenTealael
Gastric Bypass Patients-
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Everything posted by GreenTealael
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She may be using you as a mirror for her own issues, you do exactly what is best for you. She can do what is best for her. Sent from my Coolpad 3622A using BariatricPal mobile app
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I’m getting a bypass despite the fact I have a sleeve done
GreenTealael replied to Saddy's topic in Gastric Bypass Surgery Forums
Sugar detox is something else... Congrats!!! Sent from my Coolpad 3622A using BariatricPal mobile app -
Bowel Movements - TMI !
GreenTealael replied to AngelaZ's topic in POST-Operation Weight Loss Surgery Q&A
I don't know about the commercial laxatives but I often use a sugar substitute ( sugar alcohols, stevia etc) which consumed in higher amount act as a laxative. This gives the stool a looser texture and no pain as it is excreted. Please anyone chime in if the other stuff does the same. Sent from my Coolpad 3622A using BariatricPal mobile app -
Yasssssssssss! Sent from my Coolpad 3622A using BariatricPal mobile app
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Need advice from those post op! Trying to Train Myself to CHEW!
GreenTealael replied to JessieGrace319's topic in PRE-Operation Weight Loss Surgery Q&A
You'll fit more protein in that way so you'll get to your daily requirements faster, but with other non nutritional foods (if you are still eating them like rice, etc) I would recommend you chew less so less can fit in. When I am hungry but have already met my daily caloric intake I eat kale salad and chew a little less and BOOM I'm filled and it only costs me 50ish calories. But protein I have to chew for a while... Sent from my Coolpad 3622A using BariatricPal mobile app -
This week my diet was relaxed as i ate a slice of cake, a slice of pie, a tortilla chip (lol) and a few pieces of fruit. so the scale decided to move again. After a month. No rhyme or reason to stalls I swear. If I was perfect on plan , no change....
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Doesn't that blow your mind? I've had this happen time and time again. Makes me shake my head. I think sometimes a shake up to the ole metabolism wakes it up? Who knows....just glad once in a while we can have our cake (within reason) and lose weight, too:)
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GreenTealael reacted to this
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Vent your heart out... We'll listen, and if you want suggestions we'll give them.
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Put the scale away for a while if it causes anxiety ... instead measure other things such as food by the cup, water by the ounce, inches lost, ability gained, confidence boosted and time rewound.
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Need advice from those post op! Trying to Train Myself to CHEW!
GreenTealael replied to JessieGrace319's topic in PRE-Operation Weight Loss Surgery Q&A
Sing one round of happy birthday in your head when you chew , swallow when done . repeat for every bite. Sent from my Coolpad 3622A using BariatricPal mobile app -
For me it creates a laxative effect in high amounts, for you it may be another food Sent from my Coolpad 3622A using BariatricPal mobile app
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No I can't have most because of ingredients, so just real whole food fiber and it works great mist of the time but some days when I'm eating dense protein there is no room for leafy greens I notice it stays in longer so I purposely force it out. That's what I called it forced malabsorption because I'm certain its not fully digested. Sent from my Coolpad 3622A using BariatricPal mobile app
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People telling me what to do without had surgery
GreenTealael replied to Purple girl's topic in The Gals' Room
If it's someone you love (like your sister) you don't shoot them, lol. If its someone you don't love like (nosey Michelle in processing) you don't shoot them, lol. But one relationship you want to maintain forever so tread lightly even when frustrated, but nosey Michelle can get a piece of your mind.. Sent from my Coolpad 3622A using BariatricPal mobile app -
How do i get enough protein in my diet when I can only eat a few bites
GreenTealael replied to apositivelife4me's topic in Gastric Sleeve Surgery Forums
Drink protein supplements until you can eat enough which will take months. Reach out to your team for help working out a plan. -
Had a touch of anorexia as a teen, a touch of night eating every couple of years, interesting thread...
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Quotes & Inspiration
GreenTealael replied to nibble's topic in PRE-Operation Weight Loss Surgery Q&A
Found this one after a week of food shenanigans -
Need advice and encouragement not ripped apart
GreenTealael replied to lisalou1968's topic in The Gals' Room
First get in touch with your team and tell them everything , they have resources that can help you , nutritionists , therapist, etc. Next get in touch with yourself, figure out why you were self sabotaging Last forgive the past mistakes and move all the way on from them -
Help!!! Need advice on telling people they are fat!
GreenTealael replied to Sleeved36's topic in General Weight Loss Surgery Discussions
I wish ANYONE would have just mentioned to me it was a possibility for me, ANYONE. I found out on my own after coming to my wits end trying to find my own course of action. I did not care about feelings at all, just my health. But not everyone feels that way. -
Traveling out of the US, Vacation tips?
GreenTealael replied to ChaosUnlimited's topic in General Weight Loss Surgery Discussions
When I was in Europe, I shopped in the local markets for nuts , yogurt , cheese, tea, etc.. -
Help!!! Need advice on telling people they are fat!
GreenTealael replied to Sleeved36's topic in General Weight Loss Surgery Discussions
It needs to be addressed matter of factly like smoking, substance abuse and other medical concerns. -
VEGAN after WLS
GreenTealael replied to AshMarie794's topic in PRE-Operation Weight Loss Surgery Q&A
Vegan is a long term goal for me , I was vegan for 1.5 years about 8 years ago and it was unsustainable for me so I turned vegetarian and was that way for the last decade prior to surgery. This time when I get to vegan I want it to be alittle more forgiving and flexible and sustainable so I'm not rushing , plus surgically speaking I want to make sure I don't hurt my progress first -
Visit your surgeon immediately
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Appetite back with a vengance!
GreenTealael replied to BajanSleeve's topic in Gastric Sleeve Surgery Forums
Good to see you in a better place! -
VEGAN after WLS
GreenTealael replied to AshMarie794's topic in PRE-Operation Weight Loss Surgery Q&A
Working towards it, but as you may imagine it takes lots of time and planning especially to become a lowish carb whole food vegan So I'm a flexible vegetarian -
Why is alcohol that bad for you after surgery?
GreenTealael replied to t1018ross's topic in Gastric Sleeve Surgery Forums
Drinking calories with no nutritional value and replacement of addictions but if none of these things affect you negatively ( i.e. You factor the cals into your plan and track everything meticulously, you have no substance abuse concerns -be very honest with yourself here- you should be fine to enjoy occasionally and responsibly under the directions of your medical team) -
Scheduled for sleeve July 10th may back out
GreenTealael replied to Letsgetgoing2018's topic in Gastric Sleeve Surgery Forums
Don't back out, you'll just delay what you really want because if you've gotten this far you want it pretty badly.I knew I wanted it badly after I drank barium...