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GreenTealael

Gastric Bypass Patients
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Everything posted by GreenTealael

  1. GreenTealael

    Birthday shenanigans

    Thank you! Sent from my Coolpad 3622A using BariatricPal mobile app
  2. GreenTealael

    Birthday shenanigans

    Absolutely! Sent from my Coolpad 3622A using BariatricPal mobile app
  3. GreenTealael

    Birthday shenanigans

    I ate all of the chicken sausage, three bites of eggs , three bites of pancake, a bite of the scone and a piece of potato YAY VSG
  4. GreenTealael

    Birthday shenanigans

    Thanks! Sent from my Coolpad 3622A using BariatricPal mobile app
  5. GreenTealael

    Birthday shenanigans

    Thanks! Sent from my Coolpad 3622A using BariatricPal mobile app
  6. GreenTealael

    Birthday shenanigans

    Get in the bus! Sent from my Coolpad 3622A using BariatricPal mobile app
  7. GreenTealael

    Birthday shenanigans

    Completely Sent from my Coolpad 3622A using BariatricPal mobile app
  8. I'm just starting to notice the looser skin (and its not that bad) when I hit around 170 lbs which coincidentally is about 100 lbs loss from my heaviest weight ever. I see it in my upper thighs, arms and of course breasts. I had children more than a decade ago so that damage is set in stone But eventually I hope with toning or plastics I won't have to worry anymore. Sent from my Coolpad 3622A using BariatricPal mobile app
  9. GreenTealael

    Just got the Call!!

    Yay! Sent from my Coolpad 3622A using BariatricPal mobile app
  10. GreenTealael

    One year and two months out w/ pics

    Amazing Sent from my Coolpad 3622A using BariatricPal mobile app
  11. Try a different method whatever gets you to the finish line Sent from my Coolpad 3622A using BariatricPal mobile app
  12. GreenTealael

    Fighting the Negativity

    She may be using you as a mirror for her own issues, you do exactly what is best for you. She can do what is best for her. Sent from my Coolpad 3622A using BariatricPal mobile app
  13. Sugar detox is something else... Congrats!!! Sent from my Coolpad 3622A using BariatricPal mobile app
  14. GreenTealael

    Bowel Movements - TMI !

    I don't know about the commercial laxatives but I often use a sugar substitute ( sugar alcohols, stevia etc) which consumed in higher amount act as a laxative. This gives the stool a looser texture and no pain as it is excreted. Please anyone chime in if the other stuff does the same. Sent from my Coolpad 3622A using BariatricPal mobile app
  15. GreenTealael

    WOOOOooooOOOooo

    Yasssssssssss! Sent from my Coolpad 3622A using BariatricPal mobile app
  16. You'll fit more protein in that way so you'll get to your daily requirements faster, but with other non nutritional foods (if you are still eating them like rice, etc) I would recommend you chew less so less can fit in. When I am hungry but have already met my daily caloric intake I eat kale salad and chew a little less and BOOM I'm filled and it only costs me 50ish calories. But protein I have to chew for a while... Sent from my Coolpad 3622A using BariatricPal mobile app
  17. This week my diet was relaxed as i ate a slice of cake, a slice of pie, a tortilla chip (lol) and a few pieces of fruit. so the scale decided to move again. After a month. No rhyme or reason to stalls I swear. If I was perfect on plan , no change....

     

    1. Creekimp13

      Creekimp13

      Doesn't that blow your mind? I've had this happen time and time again. Makes me shake my head. I think sometimes a shake up to the ole metabolism wakes it up? Who knows....just glad once in a while we can have our cake (within reason) and lose weight, too:)

    2. GreenTealael

      GreenTealael

      I was totally prepared for a gain... so I'll take it!

  18. GreenTealael

    I just need to vent...

    Vent your heart out... We'll listen, and if you want suggestions we'll give them.
  19. GreenTealael

    Gaining weight

    Put the scale away for a while if it causes anxiety ... instead measure other things such as food by the cup, water by the ounce, inches lost, ability gained, confidence boosted and time rewound.
  20. Sing one round of happy birthday in your head when you chew , swallow when done . repeat for every bite. Sent from my Coolpad 3622A using BariatricPal mobile app
  21. GreenTealael

    Forced malabsorption

    For me it creates a laxative effect in high amounts, for you it may be another food Sent from my Coolpad 3622A using BariatricPal mobile app
  22. GreenTealael

    Forced malabsorption

    No I can't have most because of ingredients, so just real whole food fiber and it works great mist of the time but some days when I'm eating dense protein there is no room for leafy greens I notice it stays in longer so I purposely force it out. That's what I called it forced malabsorption because I'm certain its not fully digested. Sent from my Coolpad 3622A using BariatricPal mobile app
  23. GreenTealael

    People telling me what to do without had surgery

    If it's someone you love (like your sister) you don't shoot them, lol. If its someone you don't love like (nosey Michelle in processing) you don't shoot them, lol. But one relationship you want to maintain forever so tread lightly even when frustrated, but nosey Michelle can get a piece of your mind.. Sent from my Coolpad 3622A using BariatricPal mobile app
  24. Drink protein supplements until you can eat enough which will take months. Reach out to your team for help working out a plan.
  25. GreenTealael

    What kind of eating disorder do you have?

    Had a touch of anorexia as a teen, a touch of night eating every couple of years, interesting thread...

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