GreenTealael
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Everything posted by GreenTealael
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# progress Sundays 19lbs to goal VSG2017 HW 249 SW 238 CW 169
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Yassssssss Do it!!!!! Do it!!!!!! VSG2017 HW 249 SW 238 CW 169
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Soooo hungry today thanks to my experimental overdose on stevia to promote malabsorption/laxative effect. Worked like crazy and everything I ate for like the prior 24 hours came out, probably everything from yesterday as well.
Won't be doing that again.
Just small amounts for regularity. TMI much...
Anyway when I logged everything here's what I had:
B: Coffee with protein shake & Blended protein shake with half banana and one strawberry
L: Salmon salad (pâté style) with one crisp cracker
S: Boiled egg & nuts
S: chilly cow froyo bar
D: salmon salad (again), protein chips & a half cup of watermelon
Plus water, tea, coffee
Next time I'll skip the extra shake don't even need the extra protein...
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The problem here is you are comparing your journey to theirs, your life to theirs. That's not going to work out, too much comparison. Comparison is the thief of joy. Let people live exactly how they want to if it does not quantifiably affect you day to day, tolerance. VSG2017 HW 249 SW 238 CW 169
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OMG La Leche League... The memories VSG2017 HW 249 SW 238 CW 169
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I think discussing what should and should not be allowed on entitlement programs like SNAP but not other entitlement programs such as Farmers Aid seems to be polarizing and unfair. This seems to have the air of socioeconomic disparities and prejudice at its core. VSG2017 HW 249 SW 238 CW 169
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Any suggestions on brands/types that fit the best but don't make you feel like you're losing your breath? VSG2017 HW 249 SW 238 CW 169
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Fajas/shapewear/corsets
GreenTealael replied to GreenTealael's topic in Gastric Sleeve Surgery Forums
Thanks!!!! VSG2017 HW 249 SW 238 CW 169 -
True but I also believe that the ingredients added to common foods in America vary greatly from other countries... VSG2017 HW 249 SW 238 CW 169
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Almost 3 weeks post surgery (not a stall question)
GreenTealael replied to MelTed's topic in Gastric Sleeve Surgery Forums
Anytime VSG2017 HW 249 SW 238 CW 169 -
You are going to want to stay under the total amount that was told to you...added or naturally occurring but you can diluted it with Water, bone broth, reg broth, or find a lower sugar product. This will be especially important post surgery to prevent dumping (RNY) and excess caloric intake (VSG) And its not a stupid question, be sure to ask your team for further clarity VSG2017 HW 249 SW 238 CW 169
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OMG wouldn't touch their food with glovesVSG2017 HW 249 SW 238 CW 169
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more post-op pain than i expected
GreenTealael replied to lizjones's topic in POST-Operation Weight Loss Surgery Q&A
I was in A LOT of pain, I ignored all of the comments that said it wasn't that bad , or I was hiking the next day. I knew that would not be me. I knew I was in for it. It was after all major surgery. VSG2017 HW 249 SW 238 CW 169 -
Fed up with diarrhea (11 days post op)
GreenTealael replied to EsoKev's topic in POST-Operation Weight Loss Surgery Q&A
Wow, so happy for you! VSG2017 HW 249 SW 238 CW 169 -
Eating and drinking
GreenTealael replied to kat brown's topic in General Weight Loss Surgery Discussions
Yes only true liquids together, but definitely consult your team for clarification on the whole eating and drinking process VSG2017 HW 249 SW 238 CW 169 -
Traveling out of the US, Vacation tips?
GreenTealael replied to ChaosUnlimited's topic in General Weight Loss Surgery Discussions
Also the "pharmacies" seem to sell mostly self care products in Europe, but you can find Protein supplements and vitamins I recommend eating cheese, clotted milk, fruit, and maybe start probiotics before the trip to create an iron gut...have fun VSG2017 HW 249 SW 238 CW 169 -
It’s like the first time all over again...
GreenTealael replied to TakingABreak's topic in General Weight Loss Surgery Discussions
I started probiotics fairly early in so that I could eat in foreign countries, and have better gut health but that being said, I basically eat the same menu as early on... I'm lazy VSG2017 HW 249 SW 238 CW 169 -
Cheez its, my little snack
GreenTealael replied to apositivelife4me's topic in Gastric Sleeve Surgery Forums
im crying into a bag of cheeze its...VSG2017 HW 249 SW 238 CW 169 -
Cheez its, my little snack
GreenTealael replied to apositivelife4me's topic in Gastric Sleeve Surgery Forums
Interesting, I will look into this! VSG2017 HW 249 SW 238 CW 169 -
I don't eat here but every time I walk past a Subway's it's smells like dirty gym socks while they are baking bread... WTF kind of bread is that... VSG2017 HW 249 SW 238 CW 169
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Cheez its, my little snack
GreenTealael replied to apositivelife4me's topic in Gastric Sleeve Surgery Forums
I suspected that may be where the road diverged for the posters, those who could physically handled the foods that were problematic and those who could not. Its like any other true addiction, you can't stay around it without risking relapse. VSG2017 HW 249 SW 238 CW 169 -
Almost 3 weeks post surgery (not a stall question)
GreenTealael replied to MelTed's topic in Gastric Sleeve Surgery Forums
Then you seem to be following your plan, if you are REALLY REALLY worried contact your team, there is no replacement for sound medical advice VSG2017 HW 249 SW 238 CW 169 -
Have you found an amazing replacement for something that is just as good as if not better than the original? Price wise, fit wise, nutritionally, etc. (Not just food related) or something that claims to be comparable but does not live up to the hype? Let us know... Share the info! VSG2017 HW 249 SW 238 CW 169
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Soooooo glad no one ever tried to make me feel better with food VSG2017 HW 249 SW 238 CW 169
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Sounds like genetics and conditioning... VSG2017 HW 249 SW 238 CW 169
