GreenTealael

I hear that yo yo dieting is straining on the heart and other major organs (can someone confirm, I've never done it). I'd would rather succeed the first time than fail five times just to end up back at the same conclusion two years later that I need surgical help, if you take a look at my post, you can absolutely have a life, everything in moderation. I don't go off the rails and eat whatever. I work everything into my plan with my NUT especially vacation and special occasion foods. I don't eat sugars that are not naturally occurring in foods and those I use sparingly, I use stevia if I must have added sweetness the other sugar alcohols if nothing else is available. You are going to still have to practice portion control and restraint after the procedure. Restriction provided through it does not last forever. What this procedure will do is give you a running start so you can exercise, you can learn to eat less, you can make better choices. Not everyone does and that's why not everyone has the success they hope. In the end it is still all on you. VSG2017 HW 249 SW 238 CW 169

I missed that part , my apologies,It can change,it may subside but doesnt have to but you won't know until you are over that mountain... The closer I get to my dysmorphic state the calmer the symptoms are... VSG2017 HW 249 SW 238 CW 169

The way body dysmorphia presents is not always the same and can vary within the lifetime of the individual. A person can incorrectly PERCEIVE themselves and the physical changes that may occur may have no bearing. I have body dysmorphia, mirrors don't give me correct perspective, only photos and only sometimes. The brain is wild... VSG2017 HW 249 SW 238 CW 169

Perhaps you could go back to a bare bones menu, protein first, then vegetables mostly leafy greens, some healthy fats, then complex carbs sparingly no sugars at all to get back to weight loss mode. Track everything. Its tiresome but you will know what the problem is immediately, it may be that 1600 cals is maintenance but 1300 is weight loss for you, read the articles and advice if the VETS and push your metabolism into gear by starting a new exercise regimen. Let us know how it goes! VSG2017 HW 249 SW 238 CW 169

I believe This is also consider body dysmorphia... VSG2017 HW 249 SW 238 CW 169

CONGRATS! SAFE JOURNEY! SEE YOU ON THE OTHER SIDE (LITERALLY)!!!!! VSG2017 HW 249 SW 238 CW 169

*in *if VSG2017 HW 249 SW 238 CW 169

Hair loss ultimately seems like luck of the draw, but in my research your Iron feritin levels need to be good, as well as all other Vitamin and minerals and Protein levels need to be superb. Then there was research being conducted with the amino acid llysine and male pattern baldness that in turn was conducted in other types of Hair loss that seemed promising... But biotin will not do anything for this specific condition, telogen effluvium. VSG2017 HW 249 SW 238 CW 169

Updates? VSG2017 HW 249 SW 238 CW 169

Hahahaha, its more about taste and softeness of the water for me if that makes sense...and it appears the more expensive the better my sleeve tolerates it !?!?! VSG2017 HW 249 SW 238 CW 169

Confirmed with a web moderator , the author of a post is directly affected positively when you like the original post, not just respond. So show a little love and hit the little heart or laughing face or which ever emoji you decide. But don't forget the Author!!! VSG2017 HW 249 SW 238 CW 169

WOW, thanks VSG2017 HW 249 SW 238 CW 169

Thank you, so if you post content and no one likes the original post but people like the comments below your reputation is not improved by your contribution? VSG2017 HW 249 SW 238 CW 169

Lol thanks! VSG2017 HW 249 SW 238 CW 169

What are you eating at night? VSG2017 HW 249 SW 238 CW 169

Updates? VSG2017 HW 249 SW 238 CW 169

Awwww thanks!!! VSG2017 HW 249 SW 238 CW 169

I also like weighing the least , not always, but getting there lolVSG2017 HW 249 SW 238 CW 169

In the words of the timeless Rick James " Cocaine is a hella of a drug " VSG2017 HW 249 SW 238 CW 169

OMG CONGRATS private message me... VSG2017 HW 249 SW 238 CW 169

Updates? VSG2017 HW 249 SW 238 CW 169

Thank you VSG2017 HW 249 SW 238 CW 169

Thank you thank you VSG2017 HW 249 SW 238 CW 169

Lol VSG2017 HW 249 SW 238 CW 169

Many thanks! VSG2017 HW 249 SW 238 CW 169