GreenTealael
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Everything posted by GreenTealael
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Sounds like you're doing Great!
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Tracking app suggestions?
GreenTealael replied to insta_adventurer's topic in Post-op Diets and Questions
Track with it but don't try to post or submit daily logs and you'll be fine. I still think it's the easiest, I use it everyday and never submit, everything is still saved. I also have baritastic, but they want you to do too much, some days I don't have the energy for it. -
Weightloss and Curves
GreenTealael replied to Boujee_Susie's topic in POST-Operation Weight Loss Surgery Q&A
This is tricky , you have to usually wait until you get to your low, it appears, then there is automatic regain of a few pounds (idk why) ,then a few years later more regain of a few pounds (still no clue why) I worry because I want my skin to stay intact. I'm starting to see some loose skin and I'm not a fan -
I was told the same thing initially until I told my NUT my cal count, she then asked me to lower it. Lol
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Water related topic
GreenTealael replied to musicislyfe's topic in POST-Operation Weight Loss Surgery Q&A
I would not be able to handle 64oz of pure water. I would lose desire quickly, I need fun water too. Lol VSG2017 HW 249 SW 238 CW 167 -
CONGRATS!!!!! VSG2017 HW 249 SW 238 CW 167
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Please ask your team if you can advance your plan sooner. VSG2017 HW 249 SW 238 CW 167
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I feel scared and ashamed...
GreenTealael replied to sariejack's topic in Gastric Sleeve Surgery Forums
I was afraid this was my first surgery under anesthesia so I made emergency preparations and even left instructions with my proxy. Then the night before surgery, I calmly binged on my favorite activities, movies , cleaning, etc. I was delirious by my 5am surgery but excited The months before surgery will test your will, sanity and patience. When the time comes you will be more than ready. VSG2017 HW 249 SW 238 CW 167 -
Do you have protein requirements or calorie limits? VSG2017 HW 249 SW 238 CW 167
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Could be hormonal flux, hanger, mild dehydration (don't count this out) vitamin & mineral imbalance, medication interactions, Sexual frustration, etc. or everyone you know finally deserves a piece of your mind (boldness) Speak with your team, they may have resources to help you before you burn all of your bridges. VSG2017 HW 249 SW 238 CW 167
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Did you stop using keranique at any point? The main ingredient is minoxidil, which if you stop, you lose the regrowth associated with it. If so, visit a dermatologist, and buy less expensive yet same quality generic minoxidil (pharmacy brand)VSG2017 HW 249 SW 238 CW 167
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Sorry can't talk, I'm on a salt restrictive diet lolVSG2017 HW 249 SW 238 CW 167
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Congrats VSG2017 HW 249 SW 238 CW 167
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Lol VSG2017 HW 249 SW 238 CW 167 -
Water related topic
GreenTealael replied to musicislyfe's topic in POST-Operation Weight Loss Surgery Q&A
I have those too! VSG2017 HW 249 SW 238 CW 167 -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
You can add to the topic in the liquid phase too! ie How much you can drink in 15 mins, 30 mins etc. People wonder if they are drinking too much too fast all of the time. Also protein shake recipes if you find good ones! VSG2017 HW 249 SW 238 CW 167 -
When will someone step in? VSG2017 HW 249 SW 238 CW 167
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Yes I really like the glossary idea and people working together VSG2017 HW 249 SW 238 CW 167 -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Its always Amazing -from the pureed stage all the way to regular foods, its a staple for me because its no cook and so quick , mostly just prep work ready in 5 mins:Salmon (pouched or canned) Mayo, spices(sweet curry powder, red curry powder, onion and garlic powder, pepper,salt, anything else you like)! Enjoy!!! VSG2017 HW 249 SW 238 CW 167 -
i wish i could hear more of the Vet experience ... thanks for the well wishes, we're going to need it
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can't remember, I'm on a real computer searching for it now, the apps across all platforms are a nightmare to search within
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Finally at a real computer lol https://onlinelibrary.wiley.com/doi/abs/10.1046/j.1365-2230.2002.01076.x Lysine and Iron ( you have to purchase access, mine has lapsed ) https://link.springer.com/article/10.1381/096089296765557295 zinc study http://www.hpbiotin.com/wp-content/uploads/2013/02/beslenme-ve-sac.pdf llysine and iron study http://journals.tubitak.gov.tr/medical/issues/sag-11-41-5/sag-41-5-10-1005-853.pdf vit D study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3819075/#b14-tlsr-21-2-91 Tocotrienol (Vit E family) study
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I wonder if I'll be dissatisfied when I get to goal?
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This is a thought provoking question. It makes me think back to my younger, thinner days when even then I was never happy with the way my body looked - if only I knew that it was all down hill from there! And now that I have worked from being morbidly obese to reaching my goal, I am wondering if I should lose more because maybe a size 6 will be better than a size 8. I think many of us, especially women, need to explore our body image issues a little deeper. What does it take to feel satisfied with being you? Does the weight loss make us happy, or do we need to focus on our inner happiness and just being happy with who we are? Difficult questions I think.
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I am sure all my lumps and bumps will not look anything like what my mind pictures! My mind just lies all the time to me anyway...lol
BUT I am already pretty happy with being able to FEEL lighter on my feet, fit into smaller clothes, etc. I think I will be satisfied, and especially after some 'nip/tuck', more like 'slash/extract/add/stretch/stitch' lol but anyway even that will not make all the internal parts 18 again, so any improvement will be just fine.
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GreenTealael reacted to this
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I've recently been thinking the same thing. I'm 30 lbs away from goal, so it is feeling more real. Will I be happy at 140? Will that be too high or too low? Where are these additional 30 lbs come from? I want to keep my butt, but lose my tummy, but what if the opposite happens?
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Sosewsue61 reacted to this
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Wonder when this nausea feeling will go away 😞
GreenTealael replied to Snow 78's topic in Gastric Bypass Surgery Forums
Try caring temperatures of liquids to see if any difference affects you or try sugar free Popsicle's if they are on your plan. VSG2017 HW 249 SW 238 CW 167 -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Thanks! Trying to get some fun & helpful new threads going VSG2017 HW 249 SW 238 CW 167
