GreenTealael
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Everything posted by GreenTealael
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Please keep in mind that there is no substitution for pure water.
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Forget BMI. There is a more accurate and simpler way to measure body fat.
GreenTealael replied to Born in Missouri's topic in General Weight Loss Surgery Discussions
Very interesting! I tried my calculations but I'm not sure what the outcome even means by the new rating system... -
Me too 😢
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Low water/fluid intake is likely the culprit, try increasing your water/fluid intake and see if the color changes (should change quickly, couple hours couple servings) if not contact your physician.
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My 3 month 6 day post surgery status update
GreenTealael replied to BajanSleeve's topic in Gastric Sleeve Surgery Forums
I'm going to lecture you, lol. That hydration goal should be your focus for a bit ... being properly hydrated changes everything, the weight will fall off easily again when you start exceeding it https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4901052/ And congrats!!!! -
Confessional - Lets post our cheats/confessions/etc so others can see that we are all human
GreenTealael replied to Matt Z's topic in General Weight Loss Surgery Discussions
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Face to Face Friday!
GreenTealael replied to Krista27's topic in General Weight Loss Surgery Discussions
Amazing changes and so quick! -
Confessional - Lets post our cheats/confessions/etc so others can see that we are all human
GreenTealael replied to Matt Z's topic in General Weight Loss Surgery Discussions
Starting a running tab of cheats for this weekend... Lol 1/3 slice of Cheesecake (sugar free low carb) 2 real oatmeal raisin cookies 1/4 bag of real chips Spoonful of Homemade cake and apple pie to be continued... -
Face to Face Friday!
GreenTealael replied to Krista27's topic in General Weight Loss Surgery Discussions
😀 -
Face to Face Friday!
GreenTealael replied to Krista27's topic in General Weight Loss Surgery Discussions
😁 -
Face to Face Friday!
GreenTealael replied to Krista27's topic in General Weight Loss Surgery Discussions
Thanks!!! -
Face to Face Friday!
GreenTealael replied to Krista27's topic in General Weight Loss Surgery Discussions
Exactly 1 year apart- 85 replies
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Intermittent Fasting
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Juniors cheesecake Sugar free low carb 290cals, 20g total carbs (0g sugar, 16g sugar alcohol,1g fiber, 3 net) 5g protein Everyone ate some before I could take a pic lol so here's the assortment -
Confessional - Lets post our cheats/confessions/etc so others can see that we are all human
GreenTealael replied to Matt Z's topic in General Weight Loss Surgery Discussions
Celebratory weekend, sister promoted to Capt. In NYPD Juniors cheesecake (diabetic friendly version) -
Intermittent Fasting
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I started mine 16:8 modified with coffee or tea with premeir shake used as creamer I'm not sure if it slowed the process down much but it was enjoyable as a process 20:4 with stricter protocol, i feel the difference -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
It's likely carb cravings, have it after everything vacation I don't behave on... I have to reform post vaca hard core or control what I eat better during, I'm choosing the latter these days, just easier for me... -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Super interesting conversation! These days I only want the best tasting versions of whatever I can have to eat, if I can only have a little it has to be amazing quality or if rather drink some tea and wait until I can have the best lol -
Thanks!!!! Im just glad i dont have to mourn their lose as these were my very expensive top of the line clothes (hence the upcycle instead of donations) I'm actually buying lesser quality clothing these days (when I do purchase) because if the size changes happening quicker, no need to invest in super high quality for 2 months worth of wears lol !!!
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What have you been putting off?
GreenTealael replied to shazz73's topic in PRE-Operation Weight Loss Surgery Q&A
Build a tiny home -
What have you been putting off?
GreenTealael replied to shazz73's topic in PRE-Operation Weight Loss Surgery Q&A
Just me, you and Matt... -
Post-Surgery Complication: Subcapsular Hematoma of Liver
GreenTealael replied to NewYorkStateofMind's topic in POST-Operation Weight Loss Surgery Q&A
Safe recovery! -
Who to tell, what to tell them
GreenTealael replied to Irene H.'s topic in Tell Your Weight Loss Surgery Story
Tell only who you're comfortable sharing with, its your Journey. The changes (food) mostly resemble every other diet people are on so that's not a dead giveaway, how your body reacts to surgery (obvious visible changes), only time will tell, there may be nothing to notice except weightloss. You can say as much or as little as you want -
FSA/HSA cover vitamins??
GreenTealael replied to saygrace's topic in POST-Operation Weight Loss Surgery Q&A
Probably not unless there is a prescription, but check. It could be eligible under a tax exempt flexible spending account some organizations offer which usually use the funds (which is money deducted from salary prior to taxation) for things such as over the counter meds etc. Check if she has that benefit. -
1st Stall - GRATITUDE POST!
GreenTealael replied to Naughty Glitter Goddess's topic in POST-Operation Weight Loss Surgery Q&A
This is a great post 💟 -
Protein shakes for picky protein drinkers
GreenTealael replied to branlee90's topic in Gastric Sleeve Surgery Forums
The best ive tried so far Animal source : Isopure chocolate flavor (powder) Plant source: EAS Carb control dutch/rich chocolate (ready to drink)
